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[comment_date] => 2022-04-20 09:13:25
[comment_date_gmt] => 2022-04-20 14:13:25
[comment_content] => cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than good for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work
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[comment_content] => Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the greatest! I at all times sit up for your evaluations!
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Ramya
says:
-
Hello, Ramya! Sure coconut yogurt will work nice in right here 🙂 You’re the greatest! I at all times sit up for your evaluations!
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[comment_content] => Hello! What Buffalo Sauce model and title do u advocate? Thanks!
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[comment_content] => It’s within the put up she makes use of the brand new primal buffalo sauce
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[comment_date] => 2022-04-22 14:46:42
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[comment_content] => I exploit Noble Made by the New Primal — this one!
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Cynthia
says:
Hello! What Buffalo Sauce model and title do u advocate? Thanks!
-
Ramya
replied:It’s within the put up she makes use of the brand new primal buffalo sauce
-
I exploit Noble Made by the New Primal — this one!
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[comment_content] => Made this for a fast dinner tonight – was implausible! I used Greek Yogurt because it was what I had readily available. The avocado makes an excellent steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂
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[comment_content] => I am so glad you tried and cherished it, Amy! I like that creamy/spicy combo, too 🙂
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Amy
says:
Made this for a fast dinner tonight – was implausible! I used Greek Yogurt because it was what I had readily available. The avocado makes an excellent steadiness to the spiciness of the buffalo sauce. Will certainly be making once more 🙂
-
I’m so glad you tried and cherished it, Amy! I like that creamy/spicy combo, too 🙂
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[comment_content] => I am so glad you tried and cherished it, Amy! I like that creamy/spicy combo, too 🙂
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[comment_author] => Goli Okay.
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[comment_date] => 2022-04-23 10:51:38
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[comment_content] => Thanks a lot for this superb vegetarian recipe! These have been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that after I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is really easy and the though it may appear too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
Thanks a lot in your superb recipes Monique!
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[comment_content] => Such an excellent tip to take away the chickpea skins! I am so glad you liked this one, Goli ☺️❤️
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Goli Okay.
says:
Thanks a lot for this superb vegetarian recipe! These have been scrumptious. One factor I at all times do is I take away the pores and skin on the chickpeas and I do that after I make hummus too and I discover it creates a creamier texture. For this recipe I did the identical and it was a lot nicer to not have the pores and skin items. The sauce is really easy and the though it may appear too spicy with 4 tbsp of buffalo sauce, as soon as the combination is within the wraps with the spinach and avocado, it actually mellows out. So do add the additional kick.
Thanks a lot in your superb recipes Monique!
-
Such an excellent tip to take away the chickpea skins! I’m so glad you liked this one, Goli ☺️❤️
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[comment_content] => Such an excellent tip to take away the chickpea skins! I am so glad you liked this one, Goli ☺️❤️
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[comment_content] => Completely scrumptious!
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[comment_content] => YAY I am so glad you loved these, Alison! 🙂
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Alison
says:
Completely scrumptious!
-
YAY I’m so glad you loved these, Alison! 🙂
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[comment_content] => Simple and so tasty! I used delicate Frank’s Crimson Sizzling
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Angelina
says:
Simple and so tasty! I used delicate Frank’s Crimson Sizzling
-
Completely happy you liked these! And Frank’s is a superb selection 🙂
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[comment_content] => I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat daily of the week! So yummy!
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Megan
says:
I knew as quickly as i noticed this recipe I needed to strive it asap! An ideal being pregnant pleasant work lunch that I’ll fortunately eat daily of the week! So yummy!
-
Yay!! I’m glad you’re loving them, mama 🙂
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[comment_content] => This. is. AMAZING! So scrumptious, wholesome, and filling! I have been having this almost daily for lunch since I discovered the recipe. LOVE!
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Marianne
says:
This. is. AMAZING! So scrumptious, wholesome, and filling! I’ve been having this almost daily for lunch since I discovered the recipe. LOVE!
-
YAY!! I’m so glad you’re loving them, Marianne! Thanks a lot for letting me know 🙂
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[comment_content] => These wraps have been the right earn a living from home lunch! They have been simple to make, stored effectively within the fridge, and tasted nice! I’ll be making them once more very quickly.
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[comment_content] => Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I have to hold the filling separate till day of. Thanks!
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Shelby
says:
These wraps have been the right earn a living from home lunch! They have been simple to make, stored effectively within the fridge, and tasted nice! I’ll be making them once more very quickly.
-
Yay!! I’m so blissful you liked them, Shelby 🙂
-
Laura
replied:Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I have to hold the filling separate till day of. Thanks!
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[comment_date] => 2023-02-01 20:02:20
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[comment_content] => Did you wrap all of them up they usually stored within the fridge wrapped up? I’m going to strive these for lunch quickly, was questioning if I have to hold the filling separate till day of. Thanks!
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[comment_date] => 2022-04-30 17:44:52
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[comment_content] => So fast, simple and scrumptious!
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Nina
says:
So fast, simple and scrumptious!
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[comment_content] => Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!
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jess
says:
Simply made a bunch of those wraps for lunch field meal prep and needed to swat away stealthy spoons from the chickpea salad throughout meeting, so these are already getting a thumbs up from me on behalf of the youngsters in the home!!
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[comment_content] => Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.
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Anna
says:
Scrumptious recipe! One other AK favourite! I made my very own dairy free buffalo sauce (with olive oil) for the recipe and used almond milk.
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[comment_content] => Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This may occasionally have simply turn out to be my new go-to lunch!
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Abby
says:
Oh my! This was SO good! Even earlier than including within the dressing, the chickpea salad was scrumptious by itself. YUM! This may occasionally have simply turn out to be my new go-to lunch!
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[comment_content] => My husband and I cherished this recipe. So flavorful and I like that it may be made forward of time. Can be a part of our common lunch rotation.
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[comment_content] => Good!! I am so glad you each loved them. Such a nourishing lunch!
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Jillian
says:
My husband and I cherished this recipe. So flavorful and I like that it may be made forward of time. Can be a part of our common lunch rotation.
-
Good!! I’m so glad you each loved them. Such a nourishing lunch!
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[comment_content] => Good!! I am so glad you each loved them. Such a nourishing lunch!
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[comment_date] => 2022-05-15 11:11:32
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[comment_content] => Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer season lunches.
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[comment_content] => Love that buffalo sauce! So blissful you loved these!
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Katie
says:
Scrumptious! Used primal kitchen Buffalo sauce. Love the combo of flavors and textures. Nice for summer season lunches.
-
Love that buffalo sauce! So blissful you loved these!
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[comment_date] => 2022-05-19 21:22:34
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[comment_content] => This recipe is scrumptious!! I’ll undoubtedly make it once more!
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Melissa
says:
This recipe is scrumptious!! I’ll undoubtedly make it once more!
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[comment_content] => Prepped the salad for a tenting journey, so good and straightforward! There was a spice-averse particular person so subbed half the recent sauce for lemon juice, turned out nice.
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[comment_content] => Oh these are such an excellent one to take tenting — good concept! And that is an excellent sub for the recent sauce 🙂
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Stephanie
says:
Prepped the salad for a tenting journey, so good and straightforward! There was a spice-averse particular person so subbed half the recent sauce for lemon juice, turned out nice.
-
Oh these are such an excellent one to take tenting — good concept! And that’s an excellent sub for the recent sauce 🙂
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[comment_content] => Dang these have been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely advocate!!!
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[comment_content] => Oooh love that addition! So blissful you loved them!
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Ellen
says:
Dang these have been good!!! I added a slice of natural cheddar and warmed them in a frying pan — extremely advocate!!!
-
Oooh love that addition! So blissful you loved them!
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[comment_content] => These wraps have been the right for lunch! I’ll be making them very quickly.
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These wraps have been the right for lunch! I’ll be making them very quickly.
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[comment_content] => Monique, you actually by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These have been simple to place collectively and makes for a brilliant fast lunch/dinner. Appears like one other AK recipe is added to the rotation!
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[comment_content] => Aw thanks a lot, Riley!! I am so glad you each cherished these!
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Riley
says:
Monique, you actually by no means fail with offering scrumptious, simple and nutritious recipes! This was one other hit. My bf was a bit hesitant as he’s not an enormous chickpea fan. He LOVED the wraps. These have been simple to place collectively and makes for a brilliant fast lunch/dinner. Appears like one other AK recipe is added to the rotation!
-
Aw thanks a lot, Riley!! I’m so glad you each cherished these!
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[comment_content] => Aw thanks a lot, Riley!! I am so glad you each cherished these!
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[comment_content] => Wow! That is so easy however so flavorful! I made this right into a wrap such as you urged and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on prime. It was so good!
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Shannon
says:
Wow! That is so easy however so flavorful! I made this right into a wrap such as you urged and I really feel like I purchased this it’s that good. I mashed my avocado on the underside of the wrap after which put the chickpea mash on prime. It was so good!
2023-01-08 23:55:32WP_Comment Object
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[comment_content] => So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll undoubtedly be a favourite in our meal prep rotation going ahead!
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Gabrielle
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So glad we lastly tried this recipe! We actually loved these as a result of they’re simple to prep for weekly lunches – they’ll undoubtedly be a favourite in our meal prep rotation going ahead!
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[comment_content] => An extremely simple and scrumptious spin on a basic! I wasn’t certain what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂
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[comment_content] => Ahh that is superb! SO glad you each are loving this recipe, good meal prep! ❤️🙂
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Victoria
says:
An extremely simple and scrumptious spin on a basic! I wasn’t certain what my husband would take into consideration the chickpeas however we each agreed we LOVED the consistency and taste profile of those wraps. I doubled the recipe and we loved these yummy wraps all week for lunch 🙂
-
Ahh that is superb! SO glad you each are loving this recipe, good meal prep! ❤️🙂
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[comment_content] => Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.
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[comment_content] => YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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Stephanie
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Scrumptious! Spot on textures. Subbed Dealer Joe’s dairy free Mayo for the Greek yogurt since I’m DF and used Primal Kitchen Buffalo Sauce.
-
YUMM! Sounds fabulous, so glad this recipe turned out nice for you 🙂
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[comment_date] => 2023-04-27 14:36:40
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[comment_content] => These have been superior! Everybody cherished them. I made a double batch for a grandson & husband who’re massive eaters. The one modification I made was I used spinach wraps, added a bit cheese & crisped them up in my
forged iron skillet simply sufficient to flippantly brown. Delish!
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Karen
says:
These have been superior! Everybody cherished them. I made a double batch for a grandson & husband who’re massive eaters. The one modification I made was I used spinach wraps, added a bit cheese & crisped them up in my
forged iron skillet simply sufficient to flippantly brown. Delish!
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[comment_content] => Beloved this, it didn’t disappoint!
I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even cherished it.
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[comment_content] => YUM! Sounds delish, glad it turned out nice and also you each cherished it 🙂
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Alyson
says:
Beloved this, it didn’t disappoint!
I used a gf tortilla and dairy free cheese. We used up the cilantro on one thing else which I think about would make it even higher. My meat-loving husband even cherished it.
-
YUM! Sounds delish, glad it turned out nice and also you each cherished it 🙂
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[comment_content] => YUM! Sounds delish, glad it turned out nice and also you each cherished it 🙂
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[comment_date] => 2023-06-19 10:02:19
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[comment_content] => good lunch!
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[comment_content] => YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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abra
says:
good lunch!
-
YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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[comment_content] => YUM! I completely agree, my fave for meal prepping for the week. Glad you having fun with this recipe ❤️
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[comment_date] => 2023-07-31 09:41:11
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[comment_content] => These wraps are scrumptious! My entire household loved this guilt free, wholesome recipe.
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[comment_content] => Yay! So glad you’re the household are loving this recipe, Michelle ❤️
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Michelle
says:
These wraps are scrumptious! My entire household loved this guilt free, wholesome recipe.
-
Yay! So glad you’re the household are loving this recipe, Michelle ❤️
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[comment_content] => You actually are the fairy lunch godmother! This recipe is so tasty and fulfilling. I like with the ability to make a salad like this with out mayo. Subsequent time I will strive making a spinach wrap as an alternative of utilizing a tortilla. Thanks for creating it! LOVE IT!!!
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[comment_content] => This makes me SO blissful to listen to, Aiza. Glad you are loving this recipe ❤️❤️
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Aiza
says:
You actually are the fairy lunch godmother! This recipe is so tasty and fulfilling. I like with the ability to make a salad like this with out mayo. Subsequent time I’ll strive making a spinach wrap as an alternative of utilizing a tortilla. Thanks for creating it! LOVE IT!!!
-
This makes me SO blissful to listen to, Aiza. Glad you’re loving this recipe ❤️❤️
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[comment_content] => This makes me SO blissful to listen to, Aiza. Glad you are loving this recipe ❤️❤️
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[comment_content] => I made this tonight and I completely cherished it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!
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[comment_content] => So blissful to listen to that!!
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Crystal
says:
I made this tonight and I completely cherished it! I’m not even a lot of buffalo fan, nevertheless it was scrumptious. It’s going to be a staple on my meatless days!!
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[comment_content] => I made these wraps they usually have been scrumptious. Will certainly make them once more.
Thanks
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[comment_content] => So blissful to listen to that!
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Lynda
says:
I made these wraps they usually have been scrumptious. Will certainly make them once more.
Thanks
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[comment_content] => This can be a superior recipe. Find it irresistible each time I make it. At this time I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
Thanks a lot!
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[comment_content] => YUM that sounds scrumptious!!
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Kim T
says:
This can be a superior recipe. Find it irresistible each time I make it. At this time I added just a bit blue cheese and it was so good. Good to have “buffalo” wholesome,
Thanks a lot!
-
YUM that sounds scrumptious!!
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[comment_content] => Nice recipe! Tried with bbq sauce as an alternative of buffalo and it was actually tasty, will certainly make once more!
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[comment_content] => Love that! Glad you loved 🙂
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Cherice
says:
Nice recipe! Tried with bbq sauce as an alternative of buffalo and it was actually tasty, will certainly make once more!
-
Love that! Glad you loved 🙂
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[comment_content] => Beloved this a lot! In addition to including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an excellent steadiness to the spiciness! Nice recipe!
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Holly
says:
Beloved this a lot! In addition to including the avocado and spinach to the wrap, we included thinly sliced English cucumbers and a few arugula too. Made for an excellent steadiness to the spiciness! Nice recipe!
-
Nice concept! Glad you loved!
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[comment_content] => Shared this with family and friends and I’ve made it a number of instances. I do take out the onions except I make hen. Then I prepare dinner them with the hen. I’ve additionally used a rotisserie hen to and that was even actually good. However Id mainly name it for me a hen chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater weight loss plan and weight acquire. I admire this recipe and also you for it.
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[comment_content] => Superb! So glad you discovered this one!
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jasmine
says:
Shared this with family and friends and I’ve made it a number of instances. I do take out the onions except I make hen. Then I prepare dinner them with the hen. I’ve additionally used a rotisserie hen to and that was even actually good. However Id mainly name it for me a hen chickpea buffalo wrap and it’s so filling. I want extra issues like this to assist me with a greater weight loss plan and weight acquire. I admire this recipe and also you for it.
-
Superb! So glad you discovered this one!
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[comment_content] => Superb! So glad you discovered this one!
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[comment_date] => 2025-03-11 16:46:08
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[comment_content] => Nice sandwich! I used arugula as an alternative of spinach as a result of I had it. Very tasty, will make once more.
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[comment_content] => Good lunch!
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Anne
says:
Nice sandwich! I used arugula as an alternative of spinach as a result of I had it. Very tasty, will make once more.
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[comment_content] => Sooo good. I hardly ever fee recipes, however this deserves my time and your consideration. I am considering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as an alternative of onion.
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[comment_content] => Such an excellent lunch! Love your add-ins, too 🙂
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Linda
says:
Sooo good. I hardly ever fee recipes, however this deserves my time and your consideration. I’m considering of creating these for a household gathering. I added some dates for a contact of sweetness. I used a shallot as an alternative of onion.
-
Such an excellent lunch! Love your add-ins, too 🙂
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cant wait to make this quickly for me can i exploit coconut yogurt i by no means had buffalo chickpea salad wraps earlier than good for my after workplace meals love your recipes as at all times brightens up my day on a regular basis after work