Oatmeal Banana Bread – (Low Calorie & So Scrumptious!)

This wholesome oatmeal banana bread recipe is entire grain, low calorie, egg free, and so completely moist and fluffy!

Scrumptious oatmeal banana bread

This has been my household’s favourite banana bread recipe for over a decade, and I’m so excited to lastly share it as we speak with all of you.

Every smooth slice is full of hearty oats, candy banana, and gooey chocolate chips. Unsurprisingly, it’s at all times one of many first objects to go at bake gross sales.

The basic oatmeal loaf is nice for lunch containers, after college snacks, brunch events, or feeding in a single day visitors. Nobody can resist its charms!

Additionally strive these Chocolate Chip Wholesome Oatmeal Cookies

Key components

Banana – You want two cups of ripe mashed banana, which is about 4 medium sized peeled bananas. These can both be contemporary or frozen bananas.

You’ll be able to substitute as much as a 3rd cup of banana with pumpkin puree or with Greek yogurt for further protein if desired.

Oat flour – Search for entire grain oat flour within the baking aisle of most conventional grocery shops. Or make your individual do-it-yourself oat flour by pulsing rolled or fast oats in a blender or meals processor till they attain a advantageous powder consistency.

For gluten free oatmeal banana bread, purchase licensed gluten free oat flour.

Water or oil – I really like the wealthy and buttery taste coconut oil offers this bread. You should use a impartial oil, unsalted butter, or peanut butter or almond butter in case you want.

For a fats free and oil free choice, omit the oil and add one third cup of water as an alternative.

Sweetener – Pure maple syrup, agave, honey, or sugar free syrup all work nicely. In case you experiment by making an attempt a model with granulated sugar, let me know the way it goes.

Chocolate chips (elective) – These are for my fellow oatmeal chocolate chip cookie lovers. You’ll be able to stir semi candy or darkish chocolate chips into the batter or garnish the highest of the loaf earlier than baking.

Not a chocolate chip fan? Go away them out fully or substitute carob chips, raisins, dried cranberries, diced figs, dates, or apricots.

Different components – The recipe additionally requires baking soda, baking powder, salt, floor cinnamon, pure vanilla extract, and rolled oats for texture.

Leftover oatmeal? Make Protein In a single day Oats

Step-by-step recipe video

How one can make oatmeal banana bread

1. Begin by preheating your oven to 350 levels Fahrenheit and greasing a 9×5 inch loaf pan with oil or lining the underside with parchment paper.
2. Mix all dry components in a big mixing bowl, and stir very nicely.
3. Subsequent, add the mashed banana and liquid components to the bowl, and stir till simply evenly mixed.
4. Use a spatula or massive spoon to unfold the batter into your ready baking pan. Optionally, sprinkle mini chocolate chips over prime.
5. Place the pan on the middle rack of the preheated oven. Bake for 35 minutes or till a toothpick inserted into the middle comes out principally clear.
6. Fastidiously take away from the oven and let cool. Then go across the sides of the quaint oatmeal banana bread with a knife and come out onto a serving plate.
7. Slice and revel in for breakfast, snack, or a wholesome dessert.
8. Retailer leftovers in a lined container. As a result of perishable components, I like to recommend refrigerating the loaf and consuming inside 5 days. Or freeze slices in an hermetic lined container for as much as three months. Thaw frozen banana bread earlier than serving.

Whereas the bananas are out, whip up a batch of Banana Oatmeal Cookies

Katie’s ideas for finest outcomes

• It’s necessary to comply with the recipe to the letter the primary time you bake this oatmeal bread. When you see how the loaf ought to prove, have enjoyable making modifications to create your individual customized recipe.
• For exact measuring, go together with the gram measurements listed within the recipe field under. As a basic rule, utilizing a meals scale when baking yields far more correct and constant ultimate outcomes.
• The bottom recipe is extremely versatile. Add a handful of blueberries, diced strawberries, shredded coconut, or a pinch of prompt espresso or chia seeds. Or prime with chopped walnuts or toasted hazelnuts and Selfmade Nutella.
• Local weather, humidity, elevation, and oven calibration points can typically trigger banana bread to prepare dinner quicker on the skin. If yours is golden brown on the highest however nonetheless gooey within the center, loosely cowl the highest with a foil tent and proceed baking.
• To forestall the banana fast bread from falling aside, make sure to let it absolutely cool earlier than eradicating from the baking pan.

Oatmeal banana bread well being advantages

Healthful breakfast or snack. The recipe packs in entire grains, iron, potassium, protein, and fiber to energy you thru to your subsequent meal.

Low calorie. Relying on the ingredient choices you select, every slice could include as few as 120 energy, with low sodium, little or no saturated fats, and no trans fats.

Eggless + dairy free choices. This absolutely vegan oatmeal banana bread requires no eggs and is ldl cholesterol free in case you omit the chocolate or use nondairy chocolate chips.

Naturally sweetened. Banana provides a lot of the sweetness, which means you solely want half a cup of unrefined sugar for the whole loaf.

The recipe was tailored from my Oatmeal Muffins and this Wholesome Banana Bread.

Blueberry Bread

Applesauce Muffins

Baked Oatmeal Bars

Tiramisu Chia Pudding

Protein Waffles

Chocolate In a single day Oats

Vegan Espresso Cake

Chocolate Smoothie

Keto Pumpkin Bread