This cabbage soup recipe is straightforward to make and loaded with greens, a heaping pile of cabbage, and the right mix of spices. I like it a lot that I genuinely crave it.

Every time we would like somewhat reset or a meal that simply makes us really feel good, this simple cabbage soup is the place we flip. It’s packed to the brim with greens, fast to make, and tastes unbelievable.
This recipe is a riff on our well-liked vegetable soup, however with much more cabbage and a barely richer broth. It’s genuinely scrumptious, whether or not you’re in search of a wholesome soup recipe or not.
Key Elements
- Greens: This cabbage soup makes use of a number of veggies, however be at liberty to make use of what you’ve got readily available. I like onions, carrots, potatoes, and naturally, cabbage. You can too customise it along with your favourite seasonal greens. In summer season, add contemporary zucchini or corn. In winter, strive heartier root greens like parsnips or turnips.
- Tomato Paste and Tomatoes: These construct a wealthy, flavorful base for the broth. Tomato paste provides a critical quantity of taste, and if you will discover them, canned fire-roasted diced tomatoes convey a refined smoky taste to the soup.
- Garlic, Italian Seasoning, and Bay Leaf: These all fragrance the soup fantastically. I like contemporary garlic and swap between Italian seasoning and Herbs de Provence for this recipe, and each work effectively.
- Broth: Use no matter broth you take pleasure in most. Our home made vegetable broth is great right here and retains the soup vegan or vegetarian. Hen broth or rooster inventory works properly, too. You’ll be able to even use bone broth for further protein.
- Parsley and Parmesan (elective): These are my favourite ending touches. The chopped parsley provides a contemporary pop of shade and taste, and a beneficiant grating of Parmigiano-Reggiano on high is all the time scrumptious. Another choice is a spoonful of basil pesto!
Discover the total recipe with measurements under.
How you can Make Cabbage Soup
Tip 1: Prepare dinner the onions and carrots. We would like a strong base for this soup, so give the onions and carrots a head begin within the soup pot with a little bit of olive oil. When the onions are translucent and odor candy, you may transfer on to the aromatics. It takes round 6 minutes.
Tip 2: Toast the aromatics. In order that our garlic and tomato paste don’t style uncooked within the soup, you wish to give them a while within the pot with the olive oil. You’ll know they’re prepared when they’re aromatic and the tomato paste turns extra of an orange shade than vibrant pink.

Tip 3: Make the soup. Now the onions are candy and the aromatics are toasted, you may pile in all the things else: the canned tomatoes, broth, potatoes, and cabbage. It’s going to appear like method an excessive amount of cabbage at first, but it surely cooks down. Belief me. After 20 minutes of simmering, your scrumptious home made cabbage soup will likely be prepared.


Recipe Variations
One in every of my favourite issues about cabbage soup is that its so versatile, which implies you may actually be at liberty to make it your personal. Listed here are some concepts to get you began:
- Change up the greens: Use what you’ve got readily available. Swap the potatoes for candy potatoes, add zucchini in the summertime, or strive parsnips, turnips, or celery root within the winter. You can too add a handful of chopped kale or spinach throughout the previous couple of minutes of cooking.
- Add beans: For further protein and fiber, stir in a can of drained beans. White beans, chickpeas, and kidney beans all work fantastically. Lentils are pretty, too!
- Add protein: Stir in cooked shredded rooster, cooked Italian sausage, browned floor turkey, or diced ham (like on this ham and cabbage soup).
- Make it spicy: Add pink pepper flakes, a pinch of cayenne, or add a chopped contemporary jalapeño to the garlic and tomato paste to start with. A drizzle of sizzling sauce on the finish is superb, too.
- Swap the cabbage: Inexperienced cabbage works greatest, however you should utilize Napa cabbage or Savoy cabbage. Purple cabbage works in a pinch, however consider it is going to change the soup’s shade.
- Add grains or pasta: Add dried quinoa to the pot with the cabbage. Or, add small pasta shapes (like ditalini) about 5 minutes earlier than it’s finished simmering.
Extra Cabbage Recipes


Straightforward Cabbage Soup
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PREP
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COOK
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TOTAL
This wholesome cabbage soup recipe is what I make after I need somewhat reset or simply one thing that makes me really feel good. It’s completely full of greens, and all that cabbage cooks down into tender, scrumptious bites.
8 Servings
You Will Want
3 tablespoons olive oil
2 cups chopped onion, 1 giant
1 ½ cups chopped carrot, 3 to 4 carrots
2 tablespoons tomato paste
4 teaspoons minced garlic, 4 cloves
2 teaspoons Italian seasoning or herbs de Provence
½ teaspoon floor black pepper
¼ teaspoon effective sea salt, plus extra to style
1 (15-ounce) can fire-roasted diced tomatoes with their liquid
8 cups inventory or broth, see our veggie broth or rooster inventory (1.8L)
2 cups chopped potato, 10 ounces
8 heaped cups chopped cabbage, from 1 medium head
1 bay leaf
¼ cup chopped contemporary parsley, for serving, elective
Parmigiano-Reggiano, for serving, elective
Instructions
1Sauté the greens: Warmth the olive oil in a big Dutch oven or pot over medium warmth. Add the onions and carrots. Prepare dinner, stirring typically, till the onions are softened and translucent, about 6 minutes.
2Add aromatics: Stir within the tomato paste, garlic, Italian seasoning, black pepper, and ¼ teaspoon salt. Prepare dinner, stirring, for 1 minute.
3Construct the soup base:Â Pour within the canned tomatoes with their juices, together with the inventory (or broth). Add the potatoes, cabbage, and bay leaf. Enhance the warmth to medium-high and produce to a boil. Partially cowl with a lid, then scale back the warmth to keep up a delicate simmer.
4Simmer:Â Prepare dinner at a delicate simmer, partially coated, for about 20 minutes, or till the potatoes and different greens are tender.
5To complete:Â Take away the pot from the warmth and discard the bay leaf. Stir within the parsley. Style and modify with extra salt and pepper. Serve with finely grated Parmigiano-Reggiano, if you happen to like.
Adam and Joanne’s Ideas
- Storing: Hold leftover cabbage soup in hermetic containers within the fridge for as much as 4 days. Or, freeze it! Switch the cooled soup to freezer-safe containers and freeze for as much as 3 months. Go away somewhat room on the high of the container for growth. Thaw within the fridge in a single day earlier than reheating.
- Salt: Relying in your broth, chances are you’ll want extra salt. I used a low-sodium broth and wanted ½ teaspoon, plus a couple of further pinches.
- The diet information offered are estimates.
Vitamin Per Serving
Serving Measurement
1 of 8 servings (about 2 cups)
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Energy
146
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Whole Fats
5.6g
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Saturated Fats
0.8g
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Ldl cholesterol
0mg
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Sodium
737mg
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Carbohydrate
23.6g
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Dietary Fiber
5.1g
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Whole Sugars
9.8g
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Protein
3.1g
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