This pumpkin protein cookie dough recipe is a comforting wholesome snack for Fall, with cinnamon, vanilla, and pumpkin pie spice!

Excessive protein pumpkin cookie dough
In the event you love pumpkin and chocolate chip cookie dough, this recipe has your identify written throughout it.
Plus, a half cup serving gives over 20 grams of protein!
You additionally get fiber, vitamin A, and iron, with sugar free, keto, gluten free, and vegan choices all included.
However you received’t be serious about any of the well being advantages as you’re consuming. Every pumpkiny chew simply tastes too good to be considering of the rest.
Additionally make this straightforward Protein Cheesecake


Key components
Pumpkin puree – You should purchase canned pumpkin on the grocery retailer. Pumpkin pie combine is offered in the identical part, so search for a can that lists pumpkin as the one ingredient.
In the event you can’t discover canned pumpkin puree, purchase a sugar pumpkin or pie pumpkin and roast it at residence, then puree the flesh till easy. Pureed candy potato or butternut squash are additionally nice substitutes.
Protein powder – Go together with a vanilla protein powder you’ve used earlier than and are sure you get pleasure from. Completely different manufacturers and kinds of protein (soy, whey, casein, pea, egg white, and so on.) will differ the style and texture of the recipe. Experiment to seek out your favourite.
Need a model with out protein powder? Do this widespread Pumpkin Dip.
Almond butter – I really like utilizing a impartial flavored nut butter, resembling almond, coconut, or cashew butter. Nut free choices embrace sunflower butter or pumpkin seed butter.
Coconut oil (optionally available) – This ingredient provides a wealthy, buttery taste. In the event you desire to not add it, merely enhance the almond butter as a substitute.
Sweetener – Any all function granulated sweetener works, together with traditional sugar or brown sugar, unrefined coconut sugar, or sugar free xylitol or erythritol.
Powdered sweeteners are additionally high quality; you’ll simply want a bit extra, so enhance the sweetener to style. I’ve not tried pure maple syrup or honey right here but.
Spices – Floor cinnamon and pumpkin pie spice elevate the autumn really feel of the dessert dip. Add a pinch of floor nutmeg, ginger, or cardamom too if you want.
If utilizing unsalted almond butter, stirring in a pinch of salt is beneficial.
Chocolate chips – Oh hey, my favourite ingredient that makes all desserts higher. Be at liberty to make use of semi candy, milk, white chocolate or darkish chocolate chips. Or have enjoyable with different varieties, like butterscotch chips, cinnamon chips, or peanut butter chips.
Step-by-step recipe video


How you can make pumpkin protein cookie dough
- Begin by gathering all components. In case your nut butter and coconut oil should not already smooth, gently heat them within the microwave or in a small saucepan till straightforward to stir.
- In a medium mixing bow, mix the protein powder, sweetener, cinnamon, pumpkin spice, salt, and chocolate chips. Stir nicely to mix.
- Add within the pumpkin puree, nut butter, oil, and vanilla extract. Stir vigorously for not less than a minute, breaking apart clumps till the feel resembles cookie dough.
- Relying on the kind of protein powder you employ, it could want slightly further oil or almond butter. To keep away from a gummy outcome, don’t add water.
- Use a big spoon to switch the protein dip to a serving dish.
- The cookie dough could be ignored at room temperature for a number of hours, if transferring to an occasion or having fun with at a Halloween or Thanksgiving celebration.
- For long term storage, cowl tightly and refrigerate for as much as 5 days.


What to serve with pumpkin protein cookie dough dip
- Graham crackers, ginger snaps, or mini pretzel sticks.
- Sugar cookies or brownie bites. I actually love these Protein Brownies.
- Sliced fruit, like apples, bananas, strawberries, or pears.
- Use it as a selection over waffles, French toast, bagels, or pancakes.


- 2/3 cup pumpkin puree (160g)
- 1/2 cup vanilla protein powder (64g)
- 1/3 cup almond butter or allergy pleasant various (80g)
- 1/3 cup sugar or granulated sugar free substitute (70g)
- 3 tbsp coconut oil or further almond butter (36g)
- 1/4 cup chocolate chips (45g) or extra if desired
- 1/4 tsp floor cinnamon
- 1/8 tsp salt (can omit if utilizing salted nut butter)
- 1/8 tsp pumpkin pie spice or further cinnamon
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1. In case your nut butter and coconut oil should not already straightforward to stir, gently heat them up on the range prime or within the microwave to melt.
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2. Mix all dry components in a medium mixing bowl, and stir very nicely.
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3. Stir within the softened nut butter, oil, pumpkin puree, and vanilla.
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4. Proceed to stir for not less than a minute, breaking apart clumps, till it resembles cookie dough. (In the event you use an particularly dry protein powder, it’s possible you’ll want slightly further oil or almond butter. Don’t add any water.)
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5. Switch to a serving dish, and serve with graham crackers, sliced fruit, or something you would like!
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6. Retailer leftovers coated within the fridge for as much as 5 days.




















