A set of the BEST high-protein dinners which might be straightforward, filling, and scrumptious! Meat and rooster, tofu, and vegetarian choices, too!
Protein has been an enormous theme in our home the previous few years – it began with my husband wanting to alter a few of his consuming habits and general well being, nevertheless it has trickled all the way down to me serious about my protein consumption as nicely. After I can discover dinners which might be straightforward and additionally full of protein, it appears like the most effective sort of win.
These dinners are fast, easy, and full of excellent stuff that retains me feeling full and pleased. Should you’re on the lookout for just a little high-protein dinner inspiration, listed here are a few of my favorites!
Excessive-Protein Dinner Recipes
Lemongrass Broth Bowls with Yellow Curry Hen
Lemongrass, ginger, shallot, and the brightness of lime! These broth bowls have gotten all of it – luscious broth, fluffy rice, protein, and contemporary herbs.
Banza Hen Bowls with Calabrian Chili Sauce
This bowl has all of it! The crunch of the tomato cucumber salad, the skinny slips of bitey pink onion, the golden crisped air fryer rooster reduce into tender little strips, an enormous pile of completely chewy Banza, and a dollop of tangy calabrian chile sauce on prime.
Miso Peanut Ramen Bowls
A candy and creamy savory broth ladled into bowls with noodles, crispy crumbled tofu, and contemporary veg! These ramen bowls are SO GOOD.
Yummy Salmon Burgers with Slaw
These salmon burgers are THE YUMMIEST! and made with simply 5 elements. One of the best for a fast + straightforward excessive protein lunch or dinner.
Sesame Beef and Broccoli
Sesame Beef and Broccoli! Filled with protein, inexperienced broccoli goodness, and sticky-sweet garlic and ginger taste. Excellent at-home takeout!
Ridiculously Good Air Fryer Hen Breast
My go-to on a regular basis air fryer rooster! Thinly sliced rooster breast items, coated to the max in spices, plus a little bit of brown sugar and cornstarch, and air fried to golden, juicy perfection.
Sheet Pan Jambalaya
Sheet Pan Jambalaya: most taste, minimal dishes. Sausage, peppers, onions, shrimp, and cauliflower rice all roasted up on a sheet pan. Huge taste, straightforward dinner!
Cilantro Lime Hen and Lentil Rice Bowls
15 Minute Meal Prep Cilantro Lime Hen and Lentils! The BEST straightforward protein powerhouse meal prep. Simply 15 minutes of prep and completely hands-off cooking!
Spicy Peanut Tofu Bowls
These Spicy Peanut Tofu Bowls are a meal prep / weeknight dinner life-saver! Crispy tofu, roasted veggies, fluffy rice, and a spicy candy peanut sauce throughout prime.
Crockpot Hen Bowls with Yellow Rice and Cilantro Pesto
Saucy shredded rooster, yellow rice, pickled onions, greens, and cilantro pesto on prime. It’s a taste and colour delight!
Cottage Cheese Pizza
This cottage cheese pizza crust is ridiculous. 4 elements, 20 minutes, and really chewy, crispy, and scrumptious.
Burger Bowls with Home Sauce and Ranch Fries
A burger in a bowl! Ranch-seasoned fries topped with a burger patty and all of the fixings, with a drizzle of home sauce to take it excessive!
Immediate Pot Purple Curry Lentils
Guess what’s for dinner? Creamy, spicy, scrumptious pink curry lentils, made within the Immediate Pot.
Excellent Baked Salmon with Lentils and Lemon Herb Sauce
Excellent Baked Salmon with Lentils, Quinoa, and Lemon Herb Sauce – tremendous wholesome, excessive protein, bakes multi functional large straightforward dish. These items is SO DELICIOUS!
Tremendous Yummy Hen Salad
This Hen Salad is so good! Protein-packed with a scrumptious creamy dressing, and ideal for an on-the-go lunch in a sandwich or wrap.
Purple Curry Hen Stir Fry with Spicy Cashew Sauce
Caramelized pink curry rooster sits subsequent to a mattress of scorching, fluffy rice and steamed broccoli after which completely sauced up with the BEST spicy cashew sauce. Ooof, that is so, so good.
Crispy Air Fryer Tofu
The crispiest air fryer tofu – in quarter-hour! Extraordinarily straightforward, extremely versatile, and an absolute weeknight go-to.
Salmon Tacos with Mango Corn Salsa
Tremendous straightforward salmon tacos loaded with a mango, candy corn, and cucumber salsa!
Hen Tortilla Soup
Winner, winner, Hen Tortilla Soup dinner! Tender rooster thighs, creamy pinto beans, garlic and onions, crushed tomatoes, jalapeño pepper, crushed tomatoes, and ALL the toppings.
Ridiculously Good Air Fryer Salmon
My go-to salmon recipe that’s good each time! Crisped and golden on the surface, buttery and juicy on the within, and made in quarter-hour begin to end.
Chipotle Salmon with Orange Salsa and Aji Verde
Candy-and-smoky chipotle salmon topped with contemporary orange salsa and creamy aji verde! A straightforward, scrumptious, restaurant-level salmon dinner.
Cilantro Orange Hen with Rice and Beans
This golden Cilantro Orange Hen is so flavorful, crisped to golden brown perfection, and simply very finger-licking good! Served with rice, beans, and a fast do-it-yourself pineapple salsa.
Yummy Air Fryer Hen Tenders
These rooster tenders made within the air fryer are a favourite in our home! Golden, scorching, and crispy along with your favourite sauce on the aspect!
Sheet Pan Hen Pitas with Tzatziki
Half bowl, half salad, half sandwich folded up into any sort of bread you want, and I’m right here for it in each kind.
Chopped Thai-Impressed Hen Salad
This straightforward chopped Thai rooster salad has BIG flavors – peanut, lime, soy, chili, cilantro. Topped with a do-it-yourself peanut dressing! Wholesome and contemporary.
Ricotta Meatballs with the Crispy Topping
These Ricotta Meatballs are a straightforward and scrumptious household favourite! Tender, juicy do-it-yourself meatballs with a jar of excellent marinara and a crispy topping to complete all of it off. YUM!
Hen Teriyaki Burgers with Sesame Slaw
These Hen Teriyaki Burgers are amazingly easy whereas additionally being ridiculously scrumptious. Caramelized burgers which might be fried up in minutes, a pile of sesame slaw on prime, and a superbly toasted bun. YUM.
Hen with Coconut Kale
Golden, juicy, thinly sliced pan-fried rooster swims in a creamy coconut-kale gravy-like state of affairs with slips of shallot and a bit of warmth. Tremendous straightforward, minimal elements!
Sheet Pan Salmon with Dill Potatoes
Easy and scrumptious salmon and potatoes roasted on a sheet pan, and lined in a garlic dill butter sauce! One in every of my household’s favourite dinners.
Spicy Sofritas Tofu
Spicy Sofritas Tofu, like do-it-yourself Chipotle! Assume spicy peppers, garlic, tomatoes, and contemporary cilantro in a flavorful simmer sauce to your tofu!
The Greatest Hen Tinga Tacos
These Hen Tinga Tacos are THE BEST! Saucy, spicy, actual meals perfection.
Crispy Buffalo Tofu with Caesar Salad
This Buffalo Tofu is SO EASY! A two-ingredient sauce tossed with air-fried crispy tofu, laid on prime of a kale caesar salad.
Thai Peanut Hen Bowls
I like a shortcut dinner hack! These bowls function caramelized peanut rooster, a tangle of vermicelli noodles, contemporary herbs and cucumber salad, and peanut sauce throughout prime.
Honey Chipotle Hen Skewers
These rooster skewers are a household favourite! Very straightforward, deliciously smoky, good and candy, with a great quantity of spice and chew. Air fryer, grill, and oven-friendly!
Roasted Candy Potato Stacks with Chipotle Sauce
Roasted candy potatoes topped with creamy chipotle sauce, spicy floor rooster, avocado, cilantro, and pickled onion. My household loves them!
Greatest Anytime Baked Hen Meatballs
These Baked Hen Meatballs are the BEST! The right addition to any meal or to eat proper on their very own. Bonus: they’re meal-prep pleasant to replenish all through the week!
Buffalo Hen Burgers with Whipped Feta Unfold
Simple and wonderful buffalo rooster burgers! Piled excessive with crisp lettuce, a whipped feta unfold, sitting atop of toasted brioche bun.
Hen Shawarma with Lemon Rice
Simple Dealer Joe’s rooster shawarma bowls with fluffy lemon rice, crunchy cabbage, and creamy feta sauce. Quick, flavorful, and ideal for weeknights!
Chipotle Hen with Chunky Pistachio Sauce
Smoky chipotle rooster grilled to perfection, with a chunky enjoyable sauce that includes pistachios, avocado, lemon, and chives! That is so good!
Chili Crunch Tofu
Crispy baked tofu tossed with a 2-ingredient candy, sticky, and spicy chili sauce!
Excessive-Protein Breakfasts, Snacks, and Desserts
Breakfast Recipes
Snack and Dessert Recipes
