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Well being Ideas for Wholesome Hair: Rethinking the Slicked-Again “Do”

samhellgren7 by samhellgren7
August 3, 2025
Reading Time: 5 mins read
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Well being Ideas for Wholesome Hair: Rethinking the Slicked-Again “Do”


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So that you’ve been rocking a slick-back for some time now—it’s fast, stylish, and goes with the whole lot. However perhaps you’ve observed shorter hairs alongside your hairline, or that your hair feels a bit thinner total. Whereas slicked-back kinds are cute and handy, carrying them too usually can take a toll in your strands. Over time, these kinds can truly result in hair loss. Under we break down why this could occur, various kinds to rock, and well being suggestions for wholesome hair.

How Do Slick-Again Kinds Harm Hair?

Slick-back hairstyles create pressure in your hair and scalp, which might result in breakage—resulting in shorter hairs alongside the hairline or on the nape of the neck. What’s extra, repeated stress from tight styling may trigger hair loss, leading to thinning and even bald patches. This situation is called traction alopecia, in accordance with the American Academy of Dermatology Affiliation. 

Chemically handled hair is very weak to break. Chemical processes alter the protein construction of your strands, making them extra susceptible to breakage—particularly when mixed with a tightly pulled-back model. Moreover, brushing moist hair right into a slick-back after a bathe, swim, or seaside day will be particularly damaging. Moist hair stretches simply and has a weaker cuticle, making it extra susceptible to breakage

Various Hairstyles to Slick-Backs

health tips for healthy hair health tips for healthy hair

Swapping out your slick-back can really feel daunting, however it may protect the well being of your hair over time. To assist, we rounded up 4 fairly and polished hairstyles that aren’t a slick again bun or ponytail.

Messy Bun

Go for a looser, messier bun for an effortlessly attractive look. Safe the knot with a silk scrunchie or a mild hair tie.

Bubble Pony

Resist the urge to slick your hair again to the gods and pull it right into a looser bubble pony as a substitute. The burden of the hair is distributed throughout a number of hair ties as a substitute of 1 singular level pulling in your scalp, which may also help scale back pressure.

Braids

French, Dutch, or fishtail braids are all gentler alternate options to slick-backs. Simply be sure you don’t pull the braids too tightly.

Half-Up Hairstyles

Pin the highest half of your hair right into a pony or a bun for a fast and cute coiffure. By leaving half of your hair out of the hair tie, you’ll scale back pressure on the scalp.

Well being Ideas for Wholesome Hair

health tips for healthy hair health tips for healthy hair

Should you’ve worn slick-backs repeatedly, your hair possible wants some TLC. Under are the perfect well being suggestions for wholesome hair to maintain it lengthy and powerful.

Change Up the Slick-Again

We all know it could be unrealistic to fully quit your signature slick-back model. Attempt to incorporate different non-damaging kinds into your weekly routine to provide your scalp a break.

Use Comfortable Hair Ties

Go for light ties produced from silk or cloth over conventional elastic or rubber bands. They’re simpler on the hair, minimizing friction and stopping snags that may result in cut up ends and breakage.

Dry Your Moist Hair ASAP

Moist hair is extra fragile than dry hair and extra susceptible to breakage the longer it stays moist. A examine at Yonsei College in Korea, discovered that air-dried hair truly confirmed extra structural harm than heat-dried hair—possible as a result of it remained moist for longer. Utilizing the suitable blow-drying method may also help shield your strands: Dry hair on the bottom warmth setting, hold the dryer six inches away, and transfer it repeatedly. And as a substitute of slicking again damp or moist hair, let it dry first to reduce harm.

Add a Vitamin Into Your Routine

Wholesome hair begins from the within out. Add HUM’s Hair Robust, a clinically-proven hair progress gummy, into your routine to assist restore and fortify your strands. It’s made with biotin, folic acid, B12, and zinc to help hair progress and provide you with stronger, fuller hair.

Use Merchandise to Give You a Slick-Again Look

Our favourite slick-back cheat code? Pull your hair right into a looser bun or ponytail and use merchandise to easy the edges of your hair for a slicked-back look with out the harm.

FAQs

Do I’ve to cease carrying slick-back kinds fully?

Keep away from carrying tight hairstyles each day, as hair loss can happen when pressure is repeatedly placed on the hair and scalp. The occasional slick-back model continues to be secure—simply attempt to not pull the hair again too tightly.

Can I take Hair Robust with different dietary supplements?

Sure, however be sure you keep away from taking Every day Cleanse, Base Management, and Hair Robust Gummies concurrently, as this may exceed the each day quantity of zinc your physique wants.



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