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Three Bean Salad – SHK

samhellgren7 by samhellgren7
February 10, 2026
Reading Time: 5 mins read
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Three Bean Salad – SHK


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This traditional Three Bean Salad is the final word “pantry staple” recipe. It’s colourful, protein-packed, and truly tastes higher the longer it sits, making it the right candidate for meal prep, summer time potlucks, or a fast wholesome facet dish!

three bean salad in a serving bowl with a fresh linen

If you happen to want a dependable, crowd-pleasing facet dish that doesn’t require turning on the range, this Three Bean Salad is the reply. Utilizing a base of cannellini, kidney, and garbanzo beans, this recipe is tossed in a signature zesty apple cider French dressing that strikes the right stability between candy and tangy.

Not like leafy salads that wilt, this bean salad thrives within the fridge, making it a “must-have” for picnics, barbecues, and busy weeknights.

three bean salad with onion and parsley in a serving bowl with a spoon

Knowledgeable Ideas for the Greatest Bean Salad:

  • Rinse Totally: Make certain to rinse the canned beans till the water runs clear. This removes the metallic style and extra sodium from the canning liquid.
  • The “Room Temp” Secret: Whereas the salad must marinate within the fridge, it really tastes finest when served near room temperature. This enables the olive oil and bean textures to melt.
  • Uniform Chopping: Attempt to chop your celery and onion to an analogous measurement because the beans for an ideal chunk each time.

Substitutions & Variations:

  • The Beans: Don’t have cannellini? Use Nice Northern beans. Need extra inexperienced? Add blanched inexperienced beans or wax beans for a “4 Bean Salad.”
  • The Sweetener: If you happen to want to keep away from refined sugar, swap it for honey or maple syrup.
  • The Vinegar: White wine vinegar or purple wine vinegar are nice options in the event you don’t have apple cider vinegar.
  • Add Protein: Throw in some feta cheese or grilled rooster to show this facet dish right into a full meal.
Homemade Organic Three Bean Salad with Green Kidney and Cannellini

Extra of our Favourite Bean Recipes:

Three Bean Salad

This traditional Three Bean Salad is the final word “pantry staple” recipe. It’s colourful, protein-packed, and truly tastes higher the longer it sits, making it the right candidate for meal prep, summer time potlucks, or a fast wholesome facet dish!

Prep Time10 minutes minutes

Prepare dinner Time10 minutes minutes

Whole Time20 minutes minutes

Servings: 6

  • 15 oz cannellini beans rinsed and drained
  • 15 oz kidney beans rinsed and drained
  • 15 oz garbanzo beans rinsed and drained
  • 1/2 purple onion, finely chopped non-compulsory: soak in water to take the sting off the onion
  • 2 celery stalks, finely chopped
  • 1/4 cup flat-leaf Italian parsley finely chopped
  • In a big bowl, combine the beans, the celery, onion, and parsley.

  • In a separate small bowl, whisk collectively the vinegar, sugar, olive oil, salt, and pepper. Add the dressing to the beans. Toss to coat.

  • Switch the salad to the fridge for a number of hours, to permit the beans to absorb the flavour of the dressing. Let come to shut to room temperature to serve.

Key phrase : three bean salad

www.superhealthykids.com



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