Teriyaki Hen and Bowtie Pasta Salad

Whether or not you’re planning a summer time BBQ, prepping faculty lunches, or simply want a recent concept for dinner, this Teriyaki Hen and Bowtie Pasta Salad is a go-to favourite. It’s colourful, crunchy, barely candy, and filled with nourishing components that children and grownups alike preserve coming again for.

Why We Love This Teriyaki Hen and Bowtie Pasta Salad

Some recipes come and go. Others keep on with you for years—even in case you solely had them as soon as. That was the case with this Teriyaki Hen and Bowtie Pasta Salad, which I first tasted at a marriage years in the past. I by no means obtained the unique recipe, however the reminiscence of that taste caught. So I recreated it myself—and the result’s a flavor-packed, protein-rich salad that’s turn out to be a must-make at each gathering since!

Full of protein & veggies
Nice for choosy eaters because of the candy teriyaki taste!
Good for potlucks, picnics, or weekday dinners
Customizable for nearly any weight loss plan or style
Easy to make and straightforward to throw collectively
It’s simple to stretch with out messing up the goodness
The flavour is so nice that individuals come again for seconds, thirds, and even fourths!
It’s simple to maintain the components available and make myself a small salad for lunch or a much bigger batch for the entire household.

That is the type of salad individuals keep in mind—and ask for repeatedly. Gentle, flavorful, and oh-so-satisfying!

ingredients you need to make teriyaki chicken and bowtie pasta salad

Ideas & Tips:

Let it chill: Marinating the pasta is definitely worth the time! It soaks up all that sweet-savory goodness from the teriyaki sauce.
Save the crunch: Add the crispy noodles proper earlier than serving to maintain them from getting soggy.
Make it forward: You possibly can prep all of the components (besides the noodles) a day prematurely, then toss collectively when able to serve.
Leftover love: This salad holds up nicely for lunch the following day—simply retailer the dressing and noodles individually till able to eat.

A serving bowl with bowtie pasta, chicken, spinach, chow mein noodles and dried cranberries.

Substitutions & Add-Ins:

Protein: Swap rotisserie hen with grilled hen breasts, tofu, or edamame for a vegetarian choice.
Craisins: Use raisins, golden raisins, or skip totally if most popular.
Spinach: Attempt child kale or spring combine if spinach isn’t your factor.
Mandarin Oranges: Add just a few for additional sweetness—however use sparingly in order that they don’t overpower the flavour.
Pasta: Need to go entire grain? Use entire wheat bowtie pasta and even quinoa pasta.

teriyaki chicken and bowtie pasta salad in a large white serving bowl with a striped linen in the background.

Extra Scrumptious Pasta Salad Recipes:

Teriyaki Hen and Bowtie Pasta Salad

This Teriyaki Hen and Bowtie Pasta Salad is a go-to favourite. It is colourful, crunchy, barely candy, and filled with nourishing components that children and grownups alike preserve coming again for.

Prep Time25 minutes

Cook dinner Time15 minutes

3 hours

Complete Time3 hours 40 minutes

Course: dinner, Lunch, Important Dish

Servings: 8

16 oz bowtie pasta
1/2 cup Soy Vay Very Very Teriyaki Sauce no substitutes!
16-24 oz recent spinach
3/4 cup chow mein noodles La Choy model is my favourite
3/4 cup dried cranberries
1-2 cups rotisserie or grilled hen cubed

Cook dinner the pasta based on bundle instructions. Place the drained pasta in a gallon-size ziplock bag. Pour 1/2 cup of the teriyaki sauce over the pasta and gently toss till all of the noodles are coated. Seal the bag and lay flat within the fridge for 3 hours or in a single day, turning midway by way of.
Combine the dressing components collectively in a glass jar. Securely tighten a lid on the jar and shake vigorously to mix.
Layer the entire components (besides the chow mein noodles) collectively in a big bowl or platter.
Simply earlier than you’re able to serve, pour 3/4 of the dressing over the salad and toss to mix. Add the chow mein noodles and provides it one other toss.
Add extra dressing if desired. Serve instantly and luxuriate in!

The model of teriyaki sauce DOES make a distinction for this recipe. I strongly suggest you utilize the model included above.
Mandarin oranges may be added, however they have a tendency to dominate the flavour, so use sparingly.
Craisins may be optionally available. Substitute with raisins, golden raisins, or mandarin oranges. Or, simply omit.