These strawberry oatmeal bars pack candy recent strawberries between layers of buttery oat crumble for one scrumptious and wholesome fruit recipe!
Why are these the perfect strawberry oatmeal bars?
- Made with pantry staple components.
- Vegan and gluten free choices included.
- Extra oatmeal crumb topping than related recipes.
- Excellent for a wholesome breakfast, snack, or gentle dessert.
- They usually style like conventional summer time strawberry crisp, within the handy type of a gentle, healthful snack bar!
Additionally attempt these Chocolate Oatmeal Fudge Bars
These strawberry oat bars are scrumptious! The recipe is fast to make and the style is beautiful – I don’t suppose anybody would ever know that these are wholesome!
-CHRISTINe (READER Remark)
Home made strawberry oatmeal bars
The oats give the bars a deliciously chewy texture, and the pure sweetness of the strawberries enables you to use a lot much less sugar than you’ll discover in packaged breakfast bars.
Add a contact of cinnamon, and these strawberry bars are unimaginable to withstand!
Carry them to potlucks, barbecues, e book golf equipment, or bake gross sales. Pack the bars right into a lunch field, or seize one in your means out the door for a fast on-the-go snack.
One other reader favourite: Sopapilla Cheesecake Bars
Step-by-step recipe video
Above, watch the video displaying how one can make the straightforward strawberry oatmeal bars.
Key components
Oats – Go together with fast oats, quaint rolled oats, and even on the spot oats. For the perfect chewy texture and bars that maintain collectively, don’t use metal minimize oats.
If making the recipe for somebody following a gluten free food regimen, both purchase licensed gluten free oats or substitute rolled quinoa flakes.
Strawberries – You should use recent or frozen strawberries. Thaw frozen berries earlier than use, and blot away extra water with paper towels. I don’t advocate freeze dried strawberries for the filling, though you possibly can sprinkle a handful on prime if you want.
Flour – The recipe works with complete grain spelt flour, oat flour, gluten free all function flour, or basic all function white flour. Almond flour yields crumbly (albeit tasty) outcomes, and coconut flour must be averted due to its dry properties.
Sugar – White sugar provides you a crispier oat topping, whereas brown sugar seems softer bars. If you’d like added sugar free strawberry oatmeal bars, select xylitol or granulated erythritol.
The sweetener within the strawberry filling could be any dry or liquid sweetener, together with common sugar, honey, or pure maple syrup.
Oil or butter – Sunflower, vegetable, or melted coconut oil are all good choices. Butter or dairy free plant based mostly options additionally work.
Utilizing salted versus unsalted butter is completely your alternative, as I’ve tried each methods and the distinction is imperceptible.
Different components – The recipe additionally requires baking powder, cornstarch or arrowroot powder, slightly salt, and floor cinnamon for taste.
How one can make strawberry oatmeal bars
- Begin by gathering your components.
- Preheat the oven to 350 levels Fahrenheit. Line a sq. eight inch baking pan with parchment paper, or grease the pan very nicely.
- Stir the oats, flour, cinnamon, salt, sugar, and baking powder in a big mixing bowl.
- Stir within the oil or butter, then very firmly press two thirds of this dough into the pan. Reserve the remaining dough.
- Combine collectively the berries, cornstarch, and one tablespoon sweetener, then press this on prime of the combination within the pan. Sprinkle the reserved oat dough on prime, and press down firmly.
- Bake on the oven’s heart rack for 45 minutes. Let cool, then refrigerate for an hour or extra earlier than reducing, throughout which period they may agency up significantly.
- The strawberry squares are yummy on their very own, however they’re even higher with a drizzle of peanut butter or melted coconut butter. Or sprinkle the snack bars with powdered sugar or shredded coconut.
Feeling fancy? Prime with Home made Nutella
Often requested questions
Can I exploit jam as an alternative of recent berries? For strawberry oatmeal bars with jam filling, swap the cornstarch, one tablespoon of sweetener, and half of the strawberries with one cup of strawberry preserves.
How do I flip the recipe fats free and oil free? Exchange the oil with an equal quantity of applesauce or mashed banana. The streusel topping and crust texture can be just like that of a fluffy muffin.
What if I need to make strawberry rhubarb bars? That is a simple variation. Merely substitute one cup of the strawberries for one cup of diced rhubarb. Or use this identical choice to create blueberry, raspberry, peach, apple, or blackberry flavors.
How do I double the recipe to feed a bigger crowd? Simply double the entire components, and cook dinner in a 9×13 inch pan. Baking time stays the identical.
Are the bars low calorie? When minimize into 16 squares as proven within the images, every strawberry bar accommodates simply 100 energy, with over two grams of protein and shut to a few grams of fiber.
Can I add mini chocolate chips? In fact you possibly can! Simply throw in a handful. There’s no must measure.
- 1 1/2 cups fast oats or rolled oats (150g)
- 2/3 cup flour (spelt, white, or oat) (80g)
- 1/2 cup sugar or xylitol (100g)
- 1/2 tsp floor cinnamon
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup oil or butter (100g)
- 2 1/2 cups diced strawberries (300g)
- 1 1/2 tsp cornstarch or arrowroot (7g)
- 1 tbsp pure maple syrup or sweetener of alternative (15g)
-
To make the strawberry oatmeal bars, begin by preheating your oven to 350 F. Grease an eight inch baking pan or line the underside with parchment paper. In a big bowl, stir the oats, flour, cinnamon, salt, baking powder, and sugar. Stir within the oil or melted butter, then very firmly press 2/3 of the dough into the pan. Stir berries, cornstarch, and maple syrup in a medium bowl. Unfold this berry filling on prime of the dough within the pan, then sprinkle the reserved dough on prime. Press down very firmly once more. Bake 45 minutes on the middle rack. Let cool, then refrigerate till chilled, as they agency up significantly. Eat plain or drizzled with peanut butter or a dusting of powdered sugar.View Diet Information
Extra Wholesome Snack Bars
Chocolate Chip Peanut Butter Bars
