Inside: This easy in a single day oats recipe has all the flavour of a No Bake Cookie. It’s made with healthful components and prepared while you get up.

Recipe At A Look
- Components: Old school oats, powdered peanut butter, cocoa powder, cacao nibs (or chocolate chips), maple syrup, vanilla extract, and milk.
- Prep Time: 5 minutes
- Makes: 1 serving
- Diet: 19 grams protein and seven grams fiber
Reader Assessment
“I made this final night time for breakfast as we speak and it was scrumptious! The most effective in a single day oats recipe I’ve tried.”
Have you ever puzzled what all of the fuss is about in a single day oats–as a result of they type of appear to be a chilly bowl of oatmeal that somebody forgot on the counter?
Me too. However then I attempted them at a resort whereas on trip–and there’s nothing like another person making you breakfast (and consuming it by the ocean) to alter your thoughts!
This variation is a mash-up of in a single day oats and my all-time favourite cookie: No Bakes.


Components You Want
- Outdated-Normal Oats: These give the perfect texture.
- Powdered peanut butter: This ingredient offers the flavour of peanut butter with out the fats and with fewer energy. It’s shelf-stable, and you’ll often discover it on the retailer alongside the peanut butter. It is available in sweetened and unsweetened variations–both works. When you’d somewhat use common peanut butter, you possibly can.
- Cocoa powder
- Cacao nibs or mini chocolate chips: I choose cacao nibs right here to present a chocolate taste with out sugar, however be at liberty to make use of common chips and cut back the maple syrup.
- Pure maple syrup: You should utilize honey right here as properly. Alter the quantity primarily based on how candy you prefer it.
- Vanilla extract
- Milk: Use what you’ve got and like, whether or not it’s dairy or plant-based milk.


Make In a single day Oats
Step 1: Combine
- Mix all the components in a small jar or bowl.
- Stir to mix properly.
Step 2: Chill
- Cowl and refrigerate in a single day.
Step 3: Open and eat
- Within the morning, give it a stir and add a splash of milk if it’s thicker than you want.
- High with a drizzle of peanut butter and some cacao nibs or chocolate chips should you’re feeling fancy, and dig in!


Variations You Would possibly Like
- Add a scoop of protein powder for much more endurance. In the reduction of on the maple syrup if it’s sweetened. That is the protein powder I exploit and like (affiliate hyperlink).
- Strive common peanut butter as an alternative of powdered peanut butter. The feel will probably be creamier.
- Use almond butter or sunflower seed butter in order for you a peanut-free model.
- Swap maple syrup for honey if that’s your desire.


Questions About No Bake Cookie In a single day Oats
Are in a single day oats wholesome?
Sure! Oats are complete grain and wealthy in heart-healthy soluble fiber, which can assist to cut back your ldl cholesterol degree and is nice for intestine well being. Additionally they present protein–this recipe has 19 grams of protein.
Are you speculated to eat in a single day oats chilly or heat?
Both works. Most individuals eat them chilly, straight from the fridge. However be at liberty to heat them within the microwave.
Can I prep in a single day oats forward of time?
Completely. You may double, triple, or quadruple this recipe to prep in a single day oats for a number of days. Remember the fact that they’ll thicken the longer they sit within the fridge, so that you’ll need to add extra milk earlier than consuming.


Extra Straightforward Breakfast Recipes
Components
- 1/2 cups old style oats
- 2 tablespoons powdered peanut butter*
- 1 tablespoon cocoa powder
- 1 tablespoon cacao nibs
- 2 teaspoons maple syrup
- 1/2 teaspoon vanilla
- 1/2 to 1 cup milk (relying how thick you want your in a single day oats–less milk = thicker consistency)
Directions
- Right into a small jar or bowl, mix all components. Cowl and refrigerate in a single day.
- Within the morning, open the lid, give it a great stir, and add extra milk as wanted.
- High with a drizzle of peanut butter if you would like and dig in.
Notes
*It’s also possible to use 1-2 tablespoons of peanut butter as an alternative of powdered peanut butter.
Diet Info:
Yield: 1
Serving Dimension: 1
Quantity Per Serving:
Energy: 380Whole Fats: 12gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 5gLdl cholesterol: 11mgSodium: 89mgCarbohydrates: 49gFiber: 7gSugar: 15gProtein: 19g