Cooking fish at residence has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an incredible choice to eat fish on a funds. You should use any white fish with this recipe although, so be happy to experiment with what is on the market in your space. Prepared in solely quarter-hour!
On the lookout for easier fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.
Why My Recipe
- Flip this funds fish into one thing flavorful utilizing easy substances.
- A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!
I’ve had quite a lot of family and friends members who’re intimidated by cooking fish at residence. No want, it’s extremely simple! On this recipe I present you the way to bake the fish, which requires little or no hands-on effort. I even have an incredible tutorial for Pan Sear Fish that it is best to try as effectively. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.
Ingredient Notes
- Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
- Butter: Melted and blended with the lemon and garlic.
- Garlic: Freshly minced garlic supplies the perfect taste, however jarred works too.
- Lemon Juice: Contemporary is greatest however for those who’re quick on time, you should use bottled.
- Contemporary Parsley: Provides a pop of coloration and recent, herby taste.
- Lemon: Thinly slice and use to garnish, including a recent pop of coloration and tang.
Fish Shopping for Tip
When buying fish, together with tilapia, at all times ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you understand you’ve bought a very good piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.
Frozen Fish: High quality frozen fish is definitely an incredible possibility. The trick is to make use of it as quickly as you may after thawing. Lots of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as effectively purchase it frozen and thaw it your self for optimum freshness.
Different Fish Choices
Whereas this recipe is restricted to tilapia, you should use it with different related white fish. In terms of fish you actually simply need to use no matter is freshest and obtainable on the retailer. Typically which means switching issues up. So listed here are another good choices:
Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.
Snapper: A barely firmer fish with a candy, nutty taste. Holds up effectively to baking and pan-searing.
Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable selection for baking.
Flounder: A skinny, tender fish with a gentle taste. Finest for fast baking; watch intently so it doesn’t overcook.
Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.
Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.
The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish relies on how thick it’s so keep watch over it! Fish is finished when it flakes simply with a fork.
Serving Options
Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or inexperienced beans) for an entire meal.
Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.
Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.
Storage & Reheating
Fish is greatest eaten recent. To avoid wasting any leftovers, enable the fish to chill to room temperature earlier than putting in an hermetic container within the fridge for as much as 3 days.
Microwave on excessive in 30-second increments, till warmed via.
