Simple Sautéed Broccoli Recipe

This sautéed broccoli recipe is my reply after I want a quick, wholesome facet dish. Garlic and lemon do a beautiful job of reducing by way of broccoli’s bitterness. This one is difficult to cease consuming!

Each time I’m grocery procuring, I toss broccoli in my cart. Not essentially as a result of I’ve a plan for utilizing it, however as a result of I do know it’s wholesome and a superb vegetable facet to have in the course of the week. This garlic broccoli might be my most made broccoli recipe. It’s fast, it’s tasty, and it really works rather well with nearly any essential.

So in case you’re like me and normally have a bag of florets or a head of broccoli sitting in your veggie drawer, save this one. You’ll be pleased that you simply did! This recipe requires cooking your broccoli in a skillet on the range. In the event you would favor to make use of the oven, see our roasted broccoli recipe.

Key Elements

• Broccoli: You should use each the florets and the stems/stalks on this recipe (and I extremely advocate it). I stroll you thru getting ready the florets and stalks beneath (trace: you’ll must peel the thick stalks first, then you definately’ll be rewarded with tender, scrumptious broccoli bites).
• Olive Oil and Butter (in case you like): I begin by sautéing in olive oil, then I end with a little bit of butter. The butter is optionally available however scrumptious, and I add it to most of my sautéed vegetable recipes (like sautéed zucchini and this mushrooms recipe).
• Garlic: I really like the trace of garlic right here, and assume it retains the dish versatile with most essential dishes. You possibly can add extra taste with crimson pepper flakes or ginger, however after I’m dashing to get dinner on the desk, mincing garlic for a facet is normally the place I cease.
• Lemon: The opposite day, I did a ballot on Instagram and requested everybody their favourite substances with broccoli. Garlic was excessive on the checklist, however so was lemon. Impressed Style readers clearly love the lemon-garlic mixture (see this bok choy recipe as proof), so we’re doing it once more with this straightforward broccoli recipe. I spritz over recent lemon juice proper as I swirl within the butter on the finish. The lemon juice and butter come collectively to create a lightweight lemony butter sauce that coats the broccoli.

Discover the total recipe with measurements beneath.

Sauté Broccoli

Tip 1: Getting ready the broccoli. Let’s break this down into two elements: the florets and slender stalks, after which the thicker stems.

1. I exploit a pairing knife to separate the slender stalks into florets and am pleased to depart these thinner stalks an inch or so lengthy. Similar to after I roast broccoli, I really like leaving some flatter sides by slicing florets in half, which is able to tackle a bit extra coloration as a result of extra floor space hits the pan.
2. The thick stems are scrumptious, however you need to peel the robust pores and skin away (it by no means actually breaks down). When you peel it away, you’ll be able to chop the stems into an analogous dimension because the florets. They prove extremely tender ultimately, and are literally my favourite a part of broccoli!

Tip 2: Brown the broccoli. Utilizing a large skillet with some olive oil, add the entire broccoli stems (they take a bit longer, in order that they go in first). Depart them to brown a bit, then add the florets and prepare them in a fair layer.

Tip 3: Add a little bit of water and use a lid. Toss in garlic and prepare dinner for 30 seconds, then, for a fast burst of steam and to get that vivid inexperienced, tender broccoli all of us love, add a splash of water, cowl with a lid, and prepare dinner for a couple of minutes. Uncover, and also you’ll be rewarded with completely cooked broccoli.

Tip 4: End with butter and lemon. Keep in mind that this half is optionally available, however to show this into one in all my favourite methods to serve broccoli, flip off the warmth, then swirl in a little bit of butter and squeeze over some recent lemon juice. The butter and lemon mix and coat all of the florets, making this broccoli completely popable!

Serving Strategies

Right here’s the wonderful thing about this sautéed broccoli: it really works with nearly any essential you’ll be able to throw at it. It’s actually versatile, so undoubtedly look by way of our dinner recipes for inspiration.

A couple of of our household’s favourite methods to serve it are subsequent to pork Milanese (as a substitute of the salad), with these sluggish cooker rooster meatballs, maple soy glazed salmon, basic meatloaf, buttered noodles, baked pork tenderloin with apples, and our juicy lemon rooster thighs.

Extra Broccoli Recipes