Sheet Pan Pork Tenderloin and Veggies

Tenderloins are one in every of our secret weapons within the kitchen. This recipe is flavorful, filling, and it’s tremendous simple to only toss all the pieces collectively and get it into the oven. It’s the right answer for whenever you’re bored with rooster however nonetheless need one thing that doesn’t take ceaselessly to make!

Love pork tenderloin as a lot as we do? Attempt our simple Air Fryer Pork Tenderloin recipe!

Why Our Recipe

• One-pan dinner with simple cleanup. Excellent for busy nights!
• Tenderloins are laborious to dry out and cook dinner tremendous quick.
• Loaded with colourful veggies for a whole meal!

This simple sheet pan meal is loaded with inexperienced veggies, onions, and potatoes. All of them cook dinner at about the identical charge, so they’re an ideal match. Have a choosy eater? You may all the time swap out veggies to fit your personal private style preferences. You can too hold your veggies separated on the sheet pan so it’s simple for that one choosy little eater to get solely the issues they need.

Ingredient Notes

• Pork Tenderloin: These usually come trimmed and able to go. When you occur to get a tenderloin with somewhat pores and skin or additional fats be at liberty to trim it off.
• Olive Oil: Any impartial oil will work, however we suggest the flavour of olive oil.
• Potatoes: Small yellow potatoes roast up fantastically with crispy edges. You can too use small child pink potatoes. Simply ensure to chop into bite-sized items.
• Pink Onion: Pink onion provides a pleasant pop of coloration and a barely sweeter taste, however white onion might additionally work.
• Zucchini: Yellow squash and even broccoli might be good options. Minimize into bite-sized items.
• Asparagus: Use recent asparagus for one of the best, crisp texture. Minimize into 2-inch items.

Pork Tenderloin vs. Pork Loin

Pork tenderloin is a small, skinny strip of meat that comes from the spine space. It’s all the time offered boneless and solely weighs 1 to 1 1/2 kilos. Pork tenderloin is essentially the most tender reduce of pork. It’s best fitted to fast cooking utilizing excessive warmth.

Pork loin is a big, lean piece of meat reduce from the again space. It’s best fitted to cooking over medium warmth or slow-roasted within the oven.

Pork tenderloin and pork loin can’t be used interchangeably.  

Pink is Proper!

Can pork tenderloin be somewhat pink? Sure! And it really SHOULD be a pale pink coloration within the center. The USDA recommends that pork be cooked to an inside temperature of 145 levels Fahrenheit.

At 145 levels Fahrenheit, you’ll have the juiciest pork tenderloin potential which might be a pale shade of pink within the middle, however nonetheless totally fit for human consumption. Even overcooked tenderloin can nonetheless have a pink hue. Bear in mind, pork is a pink meat like beef.

Baking Sheet

For one of the best outcomes, use a sturdy, rimmed sheet pan that’s at the very least 13×18 inches. This offers your rooster and greens loads of room to roast evenly with out steaming.

Utilizing a smaller pan, like a 9×13, can overcrowd the components and depart you with soggy veggies. In case your pan is smaller, it’s greatest to divide all the pieces between two pans to make sure all the pieces roasts correctly.