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Pumpkin Baked Oatmeal Recipe – Love and Lemons

samhellgren7 by samhellgren7
October 18, 2025
Reading Time: 9 mins read
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Pumpkin Baked Oatmeal Recipe – Love and Lemons


This simple pumpkin baked oatmeal is the whole lot I need for breakfast on a crisp fall morning! It is comforting, warmly spiced, and nice for meal prep.


Pumpkin baked oatmeal


In the event you love cozy fall flavors, you want this pumpkin baked oatmeal in your breakfast rotation! I’d be joyful consuming it each morning in October. It’s hearty, filling, and full of pumpkin, heat spices, and pecans. It has a evenly crisp brown sugar prime, and it pairs completely with espresso too. 🙂

I tailored this pumpkin baked oatmeal from my blueberry baked oatmeal, and similar to the blueberry model, it’s nice two methods. You possibly can both meal prep it and luxuriate in slices for a wholesome breakfast on busy mornings, or you may serve it freshly baked for brunch. In that case, I prefer to drizzle it with a fast vanilla glaze to make it really feel extra-special. Completely non-compulsory, in fact, however scrumptious!


Baked pumpkin oatmeal with pecans and vanilla glaze


Pumpkin Baked Oatmeal Substances

Right here’s what you’ll have to make this pumpkin baked oatmeal recipe:

  • Canned pumpkin puree – Be sure that to make use of pure pumpkin puree and never canned pumpkin pie filling, which might be too candy for this recipe.
  • Entire rolled oats – Aka quaint oats. They’ve the right texture for this recipe—they soften as they bake, however they don’t get mushy. Fast oats would possibly work right here, however they’ll be softer. Metal-cut oats could be too robust.
  • Almond milk – Or any milk. Common milk or one other plant-based milk like oat milk would work nicely.
  • Eggs – They add protein and bind the baked oats collectively. I haven’t examined a vegan model of this recipe, however I believe you may use flax eggs to make it egg-free. Simply exchange every egg with 1 tablespoon floor flaxseed blended with 3 tablespoons water!
  • Melted coconut oil – For richness.
  • Brown sugar and maple syrup – For sweetness.
  • Baking powder – It provides the oatmeal a little bit carry within the oven.
  • Pumpkin pie spice – For heat, cozy depth of taste. Be at liberty to substitute cinnamon in the event you don’t maintain pumpkin pie spice available.
  • Pecans – For crunch! You’ll combine some into the oatmeal bake and sprinkle extra on prime.
  • And sea salt – To make all of the flavors pop!

In the event you’re making the glaze, you’ll want powdered sugar and vanilla extract too.

Discover the whole recipe with measurements beneath.

  • Tip: In the event you’re not making the glaze, gown up your slice by serving it with an additional drizzle of maple syrup or a dollop of Greek yogurt!


Pumpkin baked oatmeal recipe


Learn how to Retailer Pumpkin Baked Oatmeal

This pumpkin baked oatmeal retains nicely in an hermetic container within the fridge for as much as 4 days.

It additionally freezes nicely for as much as 3 months.

  • Tip: Slice it earlier than freezing with the intention to thaw a single slice at a time for breakfast!

Permit frozen slices to thaw within the fridge in a single day, or pop them within the microwave for about 30 seconds to rapidly reheat. Take pleasure in!

Extra Pumpkin Breakfast Recipes

In the event you love this baked pumpkin oatmeal, strive one among these pumpkin breakfast recipes subsequent:

Pumpkin Baked Oatmeal

Prep Time: 10 minutes minutes

Cook dinner Time: 50 minutes minutes

Whole Time: 1 hour hr

Serves 9

This pumpkin baked oatmeal is a scrumptious fall breakfast! I like to prime it with a vanilla glaze for brunch. In any other case, I skip the glaze and meal prep it for fast weekday breakfasts. This recipe is dairy-free and gluten-free in the event you use licensed gluten-free oats.

Powdered Sugar Glaze (non-compulsory)

Stop your display from going darkish

  • Preheat the oven to 350°F and grease an 8×8-inch or related baking dish.

  • In a big bowl, whisk collectively the pumpkin puree, almond milk, eggs, coconut oil, brown sugar, and maple syrup.

  • In a medium bowl, whisk collectively the oats, baking powder, pumpkin pie spice, and salt.

  • Add the dry components to the moist components and blend till simply mixed. Fold in ¾ cup of the pecans.

  • Switch the oat combination to the ready baking dish and unfold in a good layer. High with the two tablespoons brown sugar. In the event you’re not making the glaze, prime with the remaining ¼ cup pecans too. If you’re making the glaze, wait so as to add these till later.

  • Bake for 48 to 55 minutes, or till the center is evenly set. Let cool within the pan for a minimum of quarter-hour earlier than serving.

  • Make the powdered sugar glaze, if utilizing: In a medium bowl, stir collectively the powdered sugar, ½ tablespoon almond milk, and the vanilla. The glaze ought to have a thick drizzleable consistency. If wanted, add extra almond milk, 1 teaspoon at a time, to assist the glaze come collectively.

  • Drizzle over the baked oatmeal and prime with the remaining ¼ cup pecans. Slice and serve.

Vitamin details estimated for 1 serving with out glaze

Vitamin Information

Pumpkin Baked Oatmeal

Quantity Per Serving

Energy 325
Energy from Fats 189

% Day by day Worth*

Fats 21g32%

Saturated Fats 11g69%

Trans Fats 0.003g

Polyunsaturated Fats 3g

Monounsaturated Fats 5g

Ldl cholesterol 36mg12%

Sodium 167mg7%

Potassium 219mg6%

Carbohydrates 31g10%

Fiber 4g17%

Sugar 13g14%

Protein 6g12%

Vitamin A 4295IU86%

Vitamin C 1mg1%

Calcium 107mg11%

Iron 2mg11%

* % Day by day Values are primarily based on a 2000 calorie eating regimen.



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