Flavor Ful-Fork
No Result
View All Result
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle
No Result
View All Result
Flavor Ful-Fork
No Result
View All Result
Home Home Cooking

No Peek Rooster

samhellgren7 by samhellgren7
January 17, 2026
Reading Time: 15 mins read
0
No Peek Rooster


This No Peek Rooster is a simple one-dish casserole. Rooster breasts, on the spot rice, creamy soup, and veggies bake beneath tightly sealed foil with peas and carrots for coloration and sweetness.

close up of No Peek Chicken and rice
  • Taste: Creamy, savory rice with a touch of mushrooms and celery, topped with seasoned hen and little bursts of candy peas and carrots.
  • Talent Degree: Excellent for newbies, this recipe simply wants somewhat measuring and stirring, and it stays forgiving if it is advisable alter as you go.
  • Method: Maintain the foil on and don’t peek. Trapping the steam helps the rice cook dinner evenly and retains the hen tender as a substitute of drying out.
  • Swaps: Use totally different cream soups, swap in combined frozen veggies or hen thighs, and tweak the seasoning mix to your style for a dump-and-bake hen and rice dinner that matches your pantry.
garlic powder , onion powder , paprika , broth , rice , soup , chicken , peas , carrots , salt and pepper with labels to make No Peek Chicken

Should-Have Components

  • Rooster Breasts: Choose small, even items so that they cook dinner on the similar tempo because the rice. If the breasts are thick, slice them in half horizontally to get a cutlet thickness for extra even cooking.
  • Rice: Instantaneous white rice is essential right here, so it cooks by way of through the shorter baking time. Common long-grain rice received’t soften absolutely with this No Peek methodology.
  • Broth: Broth provides extra taste than water, however each can be utilized. If utilizing water, add a bouillon dice for additional taste. Go for a low-sodium broth to permit higher management over the salt.
  • Soup: Cream of mushroom soup provides a savory mushroom taste to the rice, and cream of celery provides taste and creaminess. Low-sodium variations assist hold this baked hen and rice from tasting too salty.
  • Variations: If both soup isn’t your favourite or in case you don’t have one within the pantry, use cream of hen soup, or use two cans of the identical taste. For a twist, use onion soup combine with bitter cream for a stronger, saltier savory taste.
adding ingredients to dish to make No Peek Chicken
adding chicken to dish to make No Peek Chicken

Find out how to Make No Peek Rooster

  1. Combine broth, soup, rice, and greens in a ready baking dish.
  2. Place hen breasts on prime and season (full recipe under).
  3. Seal tightly and bake. No peeking, so the steam stays trapped.
  4. Let the casserole relaxation for 10 minutes earlier than serving.
  • Correct Baking Dish: This recipe cooks greatest in a glass or ceramic casserole dish, because the rice received’t get as tender in a metallic baking dish.
  • Use Instantaneous Rice: Instantaneous or Minute rice softens in the identical time the hen bakes, so the rice seems tender. Common long-grain rice stays too agency with this no peek hen and rice methodology.
  • Seal the Foil Properly: Crimp the perimeters of the aluminum foil tightly so steam stays trapped. A unfastened cowl can depart the rice undercooked or the hen dry.
  • If the Casserole Is Not Set: After resting, if the rice nonetheless appears a bit soupy, hold it coated for a couple of extra minutes or pop it again within the heat, turned-off oven so it could absorb the additional liquid.
  • Make-Forward Assist: Combine the rice and seasonings within the dish forward of time and refrigerate, then add the hen simply earlier than baking. If the dish may be very chilly, add a couple of additional minutes to the bake time.
plated No Peek Chicken and rice

Retailer, Reheat, Get pleasure from!

  • To Retailer: Cool any leftover no peek hen and switch to a shallow, hermetic container. Retailer within the fridge for as much as 4 days. You can even portion the cooled casserole into freezer-safe containers and retailer it for as much as 3 months.
  • To Reheat Single Servings: Microwave with a splash of broth or water, stirring midway till sizzling and steaming. For bigger parts, cowl and heat in a 325°F oven till heated by way of, including somewhat additional liquid if the rice is dry.
  • To Reheat from Frozen: Thaw in a single day within the fridge earlier than warming, or reheat from frozen within the oven at a decrease temperature with additional time and a splash of broth.

Extra Rooster and Rice Favorites

Did you make this No Peek Rooster? Go away a score and remark under.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 5 minutes minutes

Cook dinner Time 45 minutes minutes

Resting Time 10 minutes minutes

Complete Time 1 hour hour

  • Preheat oven to 375°F and grease a 9×13-inch glass or ceramic baking dish.

  • Add the rice, broth, condensed soups, and frozen greens to the dish. Stir effectively and unfold evenly.

  • Place the hen breasts on prime, urgent down barely.

  • Combine the seasonings and sprinkle over the hen.

  • Cowl tightly with foil and bake for 45 minutes. Don’t peek.

  • Take away from the oven and let relaxation, coated for 10 minutes earlier than serving.

  • Use a glass or ceramic dish for greatest outcomes; the rice doesn’t cook dinner effectively in a metallic pan.
  • Resting helps the rice end cooking and thickens the casserole.

Energy: 441 | Carbohydrates: 53g | Protein: 36g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 84mg | Sodium: 1391mg | Potassium: 799mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2678IU | Vitamin C: 6mg | Calcium: 61mg | Iron: 5mg

Diet data offered is an estimate and can range primarily based on cooking strategies and types of components used.

Course Casserole, Rooster, Dinner, Entree
Delicacies American

© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my picture use coverage right here.

No Peek Chicken and rice in the casserole dish and on a plate with a title
No Peek Chicken in a casserole dish and plated with a title
tender and juicy No Peek Chicken with writing
plated No Peek Chicken with a title



Source_link

RELATED POSTS

American Goulash Recipe – Spend With Pennies

Seafood Aligue Pasta – Panlasang Pinoy

ONION CHEESE PUFFS – The Southern Girl Cooks

Buy JNews
ADVERTISEMENT
Tags: ChickenPeek
ShareTweetPin
samhellgren7

samhellgren7

Related Posts

American Goulash Recipe – Spend With Pennies
Home Cooking

American Goulash Recipe – Spend With Pennies

February 8, 2026
Seafood Aligue Pasta – Panlasang Pinoy
Home Cooking

Seafood Aligue Pasta – Panlasang Pinoy

February 8, 2026
ONION CHEESE PUFFS – The Southern Girl Cooks
Home Cooking

ONION CHEESE PUFFS – The Southern Girl Cooks

February 7, 2026
7 Layer Dip
Home Cooking

7 Layer Dip

February 6, 2026
Ginataang Bangus – Panlasang Pinoy
Home Cooking

Ginataang Bangus – Panlasang Pinoy

February 6, 2026
WATERGATE CAKE – VINTAGE RECIPE
Home Cooking

WATERGATE CAKE – VINTAGE RECIPE

February 5, 2026
Next Post
7 Day Excessive-Protein Excessive-Fiber Weight loss program Meal Plan

7 Day Excessive-Protein Excessive-Fiber Weight loss program Meal Plan

Is a Dopamine Menu the Key to Higher Motivation?

Is a Dopamine Menu the Key to Higher Motivation?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended Stories

Crockpot Million Greenback Pasta Recipe

Crockpot Million Greenback Pasta Recipe

July 30, 2025
Creamy Ham Gravy

Creamy Ham Gravy

October 23, 2025
Nation Ham and Purple Eye Gravy

Nation Ham and Purple Eye Gravy

December 22, 2025

Popular Stories

  • Fast Pasta with Tomato Cream Sauce

    Fast Pasta with Tomato Cream Sauce

    0 shares
    Share 0 Tweet 0
  • Rooster Caesar Wraps – SHK

    0 shares
    Share 0 Tweet 0
  • Simple Similar-Day Ciabatta Rolls – Mel’s Kitchen Cafe

    0 shares
    Share 0 Tweet 0
  • Fruity Baked Oatmeal – SHK

    0 shares
    Share 0 Tweet 0
  • Moist & Fluffy Wholesome Pumpkin Muffins

    0 shares
    Share 0 Tweet 0

About Us

At Flavorful Fork 11, we believe that great food is the heart of a healthy, happy life. Our blog is your trusted companion for discovering the joy of home cooking, the science behind smart nutrition, and the inspiration to live well every day.

Categories

  • Food
  • Healthy Food
  • Healthy Lifestyle
  • Home Cooking
  • Nutrition

Recent News

  • Strawberry Oat Bars – SHK
  • American Goulash Recipe – Spend With Pennies
  • Buffalo Hen Potato Skins – Skinnytaste
  • Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Copyright © Flavorfulfork11.com- All rights reserved.

No Result
View All Result
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle

Copyright © Flavorfulfork11.com- All rights reserved.