This Mango Hen Pasta Salad bursts with summery taste in each chunk—candy grapes, juicy mango, crisp celery, and tender hen all tossed with a creamy basil-lime dressing. It’s a refreshing, healthful meal that’s excellent for potlucks, picnics, or a lightweight household dinner. Add toasted almonds for crunch and creamy avocado for a of entirety youngsters and oldsters will each love!
Why Households Love This Mango Hen Pasta Salad
This brilliant and flavorful salad is filled with texture and style—tender hen, juicy fruits, crunchy veggies, and creamy dressing in each forkful. It’s a fuss-free solution to introduce youngsters to new flavors like basil and mango, whereas giving dad and mom one thing crave-worthy too.
● Candy + Savory = kid-approved taste combo
● Straightforward to prep forward for busy households
● Avocado and almonds add texture and wholesome fat
● Excellent for picnics, events, or weekday lunches
Prep Suggestions for this Mango Hen Pasta Salad:
Cook dinner Pasta Simply Proper
- Rinse with chilly water after draining to cease the cooking and funky it shortly for salad use.
- Cook dinner bow tie pasta al dente so it holds up within the dressing with out getting mushy.
Use Leftover or Rotisserie Hen
- Rotisserie hen is a time-saver. In case you’re watching sodium, go for plain grilled or poached hen breasts.
Add Avocados Final
- Dice and gently fold within the avocado simply earlier than serving to maintain it recent and vibrant.
Toast the Almonds
- Toasted slivered almonds add the right crunch—simply 5 minutes in a dry skillet brings out their taste.
Chill Earlier than Serving
- Let the salad sit within the fridge for 30–60 minutes after tossing all the things collectively (besides avocados) to let the flavors meld.
Ingredient Swaps & Customizations:
| If You Want | Strive This |
|---|---|
| Dairy-Free | Use coconut yogurt or vegan mayo + almond milk |
| Nut-Free | Skip almonds or sub with roasted pumpkin seeds |
| Gluten-Free | Use brown rice pasta or lentil pasta |
| Vegetarian | Omit hen and add white beans or chickpeas |
| No mango? | Swap with diced pineapple or peaches |
Child-Pleasant Suggestions:
● Use diced rotisserie hen for acquainted taste
● Minimize mango and grapes small for straightforward bites
● Let youngsters sprinkle in almonds for crunch
● Serve in colourful bowls to make it enjoyable
Extra Scrumptious Pasta Salad Recipes:
Able to Make Mango Hen Pasta Salad?
This colourful, creamy, and crave-worthy pasta salad is about to develop into your loved ones’s new go-to! With candy mango, juicy grapes, and a zesty dressing, it’s excellent for youths, potlucks, and sunny days. Share your scrumptious creation and tag us on social!
Mango Hen Pasta Salad
This Mango Hen Pasta Salad bursts with summery taste in each chunk—candy grapes, juicy mango, crisp celery, and tender hen all tossed with a creamy basil-lime dressing. It’s a refreshing, healthful meal that’s excellent for potlucks, picnics, or a lightweight household dinner.
Servings: 10
- 12 oz bowtie pasta
- 2 cups cooked, cubed hen rotisserie or grilled
- 2-3 cups pink seedless grapes halved
- 2 massive mangoes peeled and cubed, about 2 cups
- 1 cup celery diced
- 1 bunch inexperienced onions, sliced inexperienced half solely
- 1-2 avocados, ripe however agency cubed
- 1/2 cup slivered almonds toasted
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Carry a big pot of salted water to a boil. Cook dinner pasta in line with package deal instructions till al dente. Drain and rinse with chilly water. Put aside.
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In a small bowl, mix the mayonnaise, buttermilk, lemon juice, lime juice, honey, basil, salt and pepper. Whisk till clean; refrigerate till prepared to make use of.
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In a big bowl mix the cooked pasta, hen, grapes, mango, celery and inexperienced onions. Pour in half the dressing and gently toss to coat. Cowl and refrigerate for a minimum of 1 hour.
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Simply earlier than serving, gently stir in avocado and toasted almonds. Add further dressing to style. Serve chilled.
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