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Lightened Up Pumpkin French Toast

samhellgren7 by samhellgren7
October 8, 2025
Reading Time: 17 mins read
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Lightened Up Pumpkin French Toast


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Pumpkin French Toast

Three slices of pumpkin French toast stacked on a plate with butter and syrup, and a fork and knife beside them.

Easy swaps with easy-to-find components make this cozy Pumpkin French Toast recipe wholesome, scrumptious, and ideal for a last-minute breakfast!

Three slices of pumpkin French toast stacked on a plate with butter and syrup, and a fork and knife beside them.

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Pumpkin French toast is made for lazy fall mornings!

cookbook author erin clarke of well plated

Pumpkin French toast is a recipe for a crisp morning when the one place you’ll want to be is strictly the place you’re.

  • It’s a multitasker excellent for an informal weekend at residence with your loved ones, an impromptu brunch with mates, or a breakfast you’re serving to out-of-town friends.
  • The flavour is cozy and acquainted, however the further heat spices make it really feel particular and authentically autumn. (For a summertime-inspired French toast, you’ll love in a single day Blueberry French Toast Casserole!)
  • This model is lightened up, with out sacrificing the sensation of indulgence that leads me to crave French toast within the first place. It’s made with further pumpkin puree, complete wheat bread, sweetened with maple syrup, and made with Greek yogurt as a substitute of heavy cream.

5 Star Evaluate

“This recipe is a complete winner. I made it this morning and we each loved it vastly. Positively a keeper recipe.”

— Susan —

A plate of pumpkin French toast with syrup, peanut butter, and butter, being spread with a knife and fork.

Key Substances

You’ll discover the total checklist of components within the recipe card beneath, however listed here are some notes to bear in mind.

  • Texas Toast. Thick and scrumptious, wheat Texas toast is my go-to bread for this French toast recipe. It soaks up the custard properly and has an exquisite texture.
  • Eggs. Provides must-have richness, taste, and construction to the French toast.
  • Maple Syrup. A extra pure manner so as to add sweetness, and maple is a beautiful, traditional pairing with all issues pumpkin and fall.
  • Greek Yogurt. Nonfat vanilla Greek yogurt makes the custard extremely wealthy and decadent with out an oz. of additional fats, and it provides extra protein too. Win!
  • Spices. Cinnamon, ginger, and nutmeg take this from a boring pumpkin French toast to a heat and comfy pumpkin spice French toast.
  • Milk. I used nonfat milk, however you need to use any milk you’ve got available.

Substitution Tip

When you can’t discover Texas toast, search for a loaf of unsliced sandwich bread within the bakery part of your grocery retailer and slice it your self (or see if the bakery can do it for you).

You may also substitute common sandwich bread, brioche, challah, or some other bread you get pleasure from. (Brioche pumpkin French toast can be delicious.)

Tips on how to Make Pumpkin French Toast

A white baking dish with eggs, pumpkin puree, brown sugar, cinnamon, and milk on a wooden table.
A hand whisking pumpkin pie filling in a white baking dish on a wooden surface.
A hand whisks milk and a creamy mixture in a rectangular baking dish on a wooden surface.
Rectangular dish filled with bubbly, light brown pumpkin custard for French toast; a metal whisk rests on the left side.
Four slices of bread soaked in pumpkin egg mixture sit in a white rectangular baking dish on a wooden surface.
Slices of golden-brown pumpkin French toast cooking on a black griddle.

Make the Custard. Whisk the custard components collectively in a large baking dish.

Prep for Cooking. Soften butter in a skillet or on a griddle.

Cook dinner the First Batch. Dunk every slice of bread into the pumpkin custard, coating each side. Cook dinner the bread on the pan or griddle for 3 to 4 minutes. Flip and cook dinner for one more 2 minutes.

End. Repeat with the remaining bread. Add your required toppings and ENJOY!

What to Serve With Pumpkin French Toast

  • Toppings. Pumpkin French toast is scrumptious topped with Gradual Cooker Apple Butter, chopped nuts, pumpkin butter, cinnamon sugar, whipped cream, peanut butter, almond butter, and anything your coronary heart needs!
  • Savory Sides. Like Baked Bacon, Turkey Sausage, or Cottage Cheese Eggs.
  • Fruit. Baked Apple Slices or Crockpot Applesauce are each excellent on a plate with pumpkin French toast.
Three slices of pumpkin French toast stacked on a plate with butter and syrup, and a fork and knife beside them.

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Pumpkin French Toast

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This lightened up pumpkin French toast recipe is simple, filled with pumpkin taste and heat spices, and delightfully fluffy. It's the most effective!
Course Breakfast
Delicacies American
Prep Time 10 minutes minutes
Cook dinner Time 20 minutes minutes
Complete Time 30 minutes minutes
Servings 12 slices
Energy 194kcal
Writer Erin Clarke / Nicely Plated

Substances

  • 3 massive eggs
  • ¾ cup pumpkin puree not pumpkin pie filling
  • 2 tablespoons pure maple syrup
  • 2 teaspoons floor cinnamon
  • ¼ teaspoon floor nutmeg
  • ¼ teaspoon floor ginger
  • ¼ teaspoon kosher salt
  • 1 cup vanilla nonfat Greek yogurt
  • 1 cup nonfat milk or any milk you want
  • 12 slices Texas toast or different thickly sliced bread, complete wheat if doable*
  • Butter canola oil, or nonstick spray, for cooking the French toast
  • For serving: Pure maple syrup butter, powered sugar (I additionally love apple butter and/or peanut butter on mine…together with maple syrup)

Directions

  • To maintain the French toast heat between batches, preheat the oven to 300 levels F. Set a big, rimmed baking sheet contained in the oven.
  • In a big, broad baking dish, gently whisk collectively the eggs, pumpkin, maple syrup, cinnamon, nutmeg, ginger, and salt. As soon as clean and mixed, whisk within the Greek yogurt and milk, being cautious to not slosh the combination up and over the perimeters of the pan. The custard will probably be very thick.
    Rectangular dish filled with bubbly, light brown pumpkin custard for French toast; a metal whisk rests on the left side.
  • Warmth a big nonstick skillet or griddle over medium. To maintain the French toast from sticking, soften butter within the pan, swirling to coat, frivolously brush the pan with canola oil, or coat with nonstick spray.
  • Place 4 slices of the bread within the pumpkin combination and switch them again and again just a few instances in order that each side are effectively coated and the bread absorbs some the custard. As soon as the pan is sizzling, gently switch the 4 slices of the bread to the pan and cook dinner till golden brown on the underside, about 3 to 4 minutes. Flip and proceed cooking till the opposite aspect is golden, about 2 further minutes. Modify the skillet’s warmth as wanted in order that the French toast browns properly however doesn’t burn. Take away to the baking sheet and maintain heat within the oven.
    Four slices of bread soaked in pumpkin egg mixture sit in a white rectangular baking dish on a wooden surface.
  • Repeat with the remaining bread slices, wiping the skillet clear and recoating it as wanted to forestall sticking. Get pleasure from heat with desired toppings.
    Slices of golden-brown pumpkin French toast cooking on a black griddle.

Video

Notes

  • *In case your bread may be very delicate, I like to recommend letting the items sit out for a number of hours and even in a single day to stale barely. This may assist it higher soak up the scrumptious pumpkin custard.
  • When you can’t discover Texas toast, search for a loaf of unsliced sandwich bread within the bakery part of your grocery retailer and slice it your self (or see if the bakery can do it for you). You may also substitute common sandwich bread, brioche, challah, or some other bread you get pleasure from.
  • TO STORE: This French toast is finest loved the day it’s made, however it may be refrigerated for as much as 3 days.
  • TO REHEAT: Rewarm leftovers in a toaster oven or within the microwave.
  • TO FREEZE: Freeze French toast in an hermetic freezer-safe storage container for as much as 3 months. Reheat from frozen.

Vitamin

Serving: 1slice, with out toppings | Energy: 194kcal | Carbohydrates: 24g | Protein: 7g | Fats: 8g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 1g | Ldl cholesterol: 42mg | Potassium: 105mg | Fiber: 2g | Sugar: 8g | Vitamin A: 2485IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 6mg

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