This straightforward recipe tosses hen thighs in a home made garlicky lemongrass marinade and grills them till juicy and tender.

What’s Lemongrass Hen?Â
Lemongrass hen is standard in Southeast Asian delicacies, amongst many others. It’s a savory citrusy hen that pairs nicely with nearly any recent aspect.
- Taste: Citrusy, salty-sweet, and garlicky with a charred, caramelized end.Â
- Talent Degree: Simple sufficient for weeknights however fancy sufficient to impress your visitors!
- Prep Word: Put together this hen prematurely, because it must marinate for at the very least one hour or so long as 8 hours!
- Serving Options: Serve with rice, noodles, or lettuce wraps for a light-weight and flavorful meal!Â

Ingredient Ideas for Lemongrass HenÂ
- Hen: Boneless, skinless hen thighs are my first alternative for this recipe as they keep juicy and scrumptious when grilled. You too can use hen cutlets or breasts. If utilizing hen breasts, I like to recommend pounding them to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. Most grocery shops carry stalks of lemongrass close to the opposite recent herbs. You may substitute it with a lemongrass paste. Whereas it’s not the identical taste, a little bit of lemon zest can be utilized in a pinch, too.
- Aromatics: Contemporary garlic and ginger add numerous taste to this recipe (dried isn’t advisable).
- Fish sauce: This provides a deep, savory taste, so don’t skip it! You may substitute it with soy sauce for a milder taste.
- Brown sugar: Brown sugar provides sweetness and helps to steadiness the salty-savory marinade. It additionally helps the hen to caramelize.
- Variations: Boost the marinade with further crimson pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.



Storing Leftover Lemongrass Hen
Maintain leftover lemongrass hen in a coated container within the fridge for as much as 4 days and freeze parts in zippered luggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
Stop your display from going darkish
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To arrange lemongrass, reduce it into items 3 to 4 inches lengthy and take away the robust, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and crimson pepper flakes if utilizing.
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Add the hen thighs and toss nicely to coat. Marinate at the very least 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Cook dinner the hen 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts instead of hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite technique to serve this hen is with rice noodles or over rice with recent lime, recent greens reminiscent of cucumbers, bean sprouts, pea shoots, and recent herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.Â
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin data supplied is an estimate and can differ based mostly on cooking strategies and types of substances used.
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