This floor hen burger recipe is severely scrumptious. The key is a mix of spiced veggies that we combine proper into the patties. Belief me, you’ll wish to make these repeatedly.

The second we nailed the recipe for these hen burgers, I instantly put the whole lot again on my procuring record so we may make them once more quickly. Mixing veggies proper into the bottom hen is a game-changer. They add a lot taste, shade, and hold the burgers further juicy.
For those who’ve made our turkey burgers or turkey meatloaf, you already know we’re massive followers of sneaking veggies into our recipes. It’s the easiest way to maintain floor meat dishes juicy and flavorful.
Key Elements
- Floor Rooster: As with all of our recipes that decision for floor hen, use floor meat with a little bit of fats. Search for 93% lean 7% fats or 93/7 on the package deal, which signifies it’s a mix of floor hen breast and darkish meat. It’s also possible to substitute floor turkey for the hen on this recipe.
- Veggies: We fold a mix of cooked zucchini, bell pepper, onion, and garlic into the burger combine. You’ll be able to substitute eggplant or yellow squash (summer season squash). Between the greens and spices, these remind me of the flavors of late-summer ratatouille. So scrumptious!
- Tomato Paste, Vinegar, and Spices: This burger recipe just isn’t afraid of taste, so we add tons with tomato paste, oregano, smoked paprika, and pink wine vinegar.
- Egg and Breadcrumbs: We don’t need an excessive amount of filler right here, however an entire egg plus an egg yolk helps the burgers maintain collectively, provides taste, and a little bit of fats (we use the identical combo in our meatloaf recipe). Then, a small quantity of panko breadcrumbs helps the combination agency up, making it simpler to kind into burgers and cook dinner.
- Extras: Select your favourite burger buns, then unfold a little bit of mayonnaise and Dijon mustard over them (like a make-shift Dijonaise). I really like slightly crunch from lettuce, and all the time add some cheese. Gruyère or Swiss are wonderful with the opposite flavors within the hen burger patties.
Discover the total recipe with measurements under.
Tips on how to Make Rooster Burgers
Tip 1: Make the veggie combine. Lean floor hen wants assist in the flavour division, so we cook dinner a easy combination of finely chopped zucchini, bell pepper, onion, and garlic till cooked down, mushy and evenly caramelized. It takes about 10 minutes and is so price it!
Simply because the veggies are ending up, we stir in tomato paste and dried oregano. Then, as they cool, we stir in pink wine vinegar. You’ll be able to see the ultimate combination under. It provides a lot unimaginable taste to those hen burgers.




Tip 2: Combine the eggs and spices earlier than including the hen. We use this trick rather a lot when working with floor meat. In order that the spices, salt, and egg are nicely distributed, whisk them collectively first, then add your floor hen.
Tip 3: End with greens and breadcrumbs. Earlier than forming your burgers, combine within the vegetable combination and panko breadcrumbs. Your palms are often the most effective software for this sort of job, however a fork works.


Tip 4: Chill to agency up. Pop the burger combination into the fridge for 20 minutes to let the breadcrumbs take up the moisture. This helps with taste and makes forming the burgers simpler.
Tip 5: Begin in a skillet, end within the oven. To get some shade, brown the burgers on each side in a skillet in slightly olive oil, then switch them to a preheated oven to complete cooking within the center.
We like forming our burger combine into massive meatballs, then including them to the skillet and urgent them into patties. As soon as they’re brown on each side, we bake them till nearly completed, then add cheese and proceed to bake till the burgers are cooked within the center and the cheese melts.




Serving Solutions
When assembling the burgers, we love a buttery burger bun with some mayo and Dijon unfold onto every half and crunchy lettuce (iceberg or butter lettuce is nice). Then, we hold the edges easy. Adam loves roasted potato wedges or baked French fries. I really like candy potato fries, and our son loves tater tots.
One thing recent, cool, and crispy could be very nice, too. Attempt our orzo pasta salad, creamy cucumber salad, or our cherry tomato salad. A aspect salad could be beautiful. I particularly love selfmade ranch or our easy lemon French dressing.
Extra of Our Favourite Floor Rooster Recipes


Juicy Rooster Burgers
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PREP
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COOK
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TOTAL
There’s nothing plain about this hen burger recipe. Completely spiced and cooked veggies are added to the bottom hen, guaranteeing the burger patties prove juicy and flavorful. We love Gruyère or Swiss cheese with these burgers (they work properly with the ratatouille-inspired flavors of the veggie combine).
4 Servings
You Will Want
2 tablespoons olive oil
1 ½ cups finely chopped zucchini, 1 small-to-medium zucchini (145 g)
¾ cup finely chopped pink bell pepper, 1 small pepper (105 g)
½ cup finely chopped onion, quarter of a medium onion (70 g)
3 garlic cloves, minced
2 teaspoons tomato paste
½ teaspoon dried oregano
1 teaspoon pink wine vinegar
1 pound floor hen, 93/7 lean (450 g)
½ teaspoon effective sea salt
¼ teaspoon recent floor black pepper
½ teaspoon smoked paprika
1 massive egg
1 massive egg yolk
¼ cup panko breadcrumbs (20 g)
3.5 ounces Gruyère cheese, sliced or grated (95 g)
For meeting: burger buns, butter lettuce, mayonnaise, Dijon mustard, and Gruyere cheese
Instructions
1Make vegetable combine: Warmth the olive oil in a skillet over medium warmth. Add the zucchini, bell pepper, onion, and garlic. Add a pinch of salt and cook dinner, stirring often, for about 8 minutes. Stir within the tomato paste and dried oregano, then cook dinner for 3 minutes. Take away from the warmth and stir within the pink wine vinegar. Unfold onto a plate and refrigerate to chill it shortly.
2Make burger combine: In a big mixing bowl, whisk ½ teaspoon salt, the pepper, smoked paprika, complete egg, and egg yolk till blended. Add the bottom hen and stir to mix. Fold within the cooled vegetable combination and panko bread crumbs. Refrigerate for 20 minutes.
3Prep the oven: Preheat the oven to 350°F (177°C) and line a big baking sheet with parchment paper.
4Make burgers: Divide the combination into 4 6-ounce meatballs. Wipe out the skillet used for the veggies, then place it over medium warmth and add a drizzle of olive oil. Working in batches, place the large meatballs into the pan (2 to three ought to match). Smash them right into a thick patty, and sear on each side earlier than shifting them to the ready baking sheet. When all of the burgers are seared and on the baking sheet, bake them for 10 minutes, or till they attain an inside temperature near 160°F (they are going to end cooking after including the cheese). Add the cheese and bake for one more 3 to 4 minutes, or till the interior temperature reaches 165°F.
5Assemble and serve: Whereas the burger patties bake, toast the buns within the skillet. Unfold slightly mayonnaise and Dijon mustard on every bun, put down just a few lettuce leaves, add the cheese-topped burger, and revel in.
Adam and Joanne’s Ideas
- Storing: Hold leftover cooked burgers in an hermetic container within the fridge for as much as 4 days. Reheat in a skillet over medium-low warmth (use a lid to lure some steam) or within the oven.
- Make forward: Put together burger combine, cowl tightly, then refrigerate in a single day. Type patties and cook dinner the following day.
- The vitamin info supplied under are estimates and don’t embody the bun or further mayo/mustard.
Diet Per Serving
Serving Measurement
1 burger patty with cheese (no bun)
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Energy
406
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Complete Fats
27g
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Saturated Fats
9.2g
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Ldl cholesterol
216.3mg
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Sodium
609mg
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Carbohydrate
10.6g
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Dietary Fiber
1.6g
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Complete Sugars
3g
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Protein
31.1g











