Spaghetti squash is such a enjoyable, underrated vegetable! Right here is my favourite solution to cook dinner it, together with a couple of suggestions and recipes.
I get so many questions on methods to cook dinner spaghetti squash, so I believed I’d share my go-to technique for roasting it, a couple of suggestions, and a few my favourite spaghetti squash recipes.
How one can Cook dinner Spaghetti Squash
Very first thing’s first: place the squash on a reducing board and use a pointy knife to chop it in half lengthwise.
Recipe Tip
In case your squash is just too exhausting to chop, soften it barely within the oven or microwave earlier than slicing it in half.
- Possibility 1: Roast the squash entire. Prick it throughout with a fork and bake at 400°F for 10 minutes to make it simpler to chop.
- Possibility 2: Microwave the squash. Prick it throughout with a fork and microwave in 1-minute bursts till it’s comfortable sufficient to chop.
Then, reduce the squash in half and proceed with the recipe!
After you slice the squash in half, use a spoon to scoop out the seeds.
Subsequent, drizzle the insides evenly with olive oil and sprinkle with salt and pepper. I discover that including an excessive amount of oil and an excessive amount of salt at this stage makes the squash a bit watery, so a lightweight drizzle and a lightweight sprinkle will do.
Then, place the squash halves reduce facet down on a baking sheet. Poke a couple of holes within the pores and skin of the squash with a fork, and pop it in a pre-heated 400°F oven.
A mistake I used to make was roasting my squash too lengthy. I used to roast it for an hour or longer, however now I roast it for 30 to 40 minutes. I initially thought the squash wanted to be tremendous comfortable and fork tender to ensure that the strands to “spaghetti,” however over time I’ve realized that I choose my strands to be extra al dente (and fewer mushy), and that the 1 hour mark was too lengthy. In fact, the timing will totally rely on the scale of your squash and the warmth of your specific oven. It might probably additionally differ from squash to squash, so modify your cooking time accordingly.
As soon as it’s roasted and funky sufficient to the touch, use a fork to scrape the strands. I like to begin from the skin and work my approach in, fluffing them up as I’m going.
That’s it! Season it with extra salt and pepper and serve it as a easy veggie facet dish.
Extra Spaghetti Squash Recipes
It’s also possible to use the cooked squash in your favourite spaghetti squash recipes. Listed below are two of mine (pictured beneath):
Need extra winter squash recipes? Strive my roasted butternut squash or roasted acorn squash subsequent.
How one can Cook dinner Spaghetti Squash
Serves 2 to 4
That is my go-to technique for creating excellent al dente spaghetti squash strands to make use of in vegetable sides and foremost dishes. The precise timing will differ relying on the warmth of your oven and the scale of your squash.
Forestall your display from going darkish
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Preheat the oven to 400°F.
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Slice the spaghetti squash in half lengthwise and scoop out the seeds and ribbing. Drizzle the within of the squash with olive oil and sprinkle with salt and pepper.
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Place the spaghetti squash reduce facet down on the baking sheet and use a fork to poke holes. Roast for 30 to 40 minutes or till evenly browned on the skin, fork tender, however nonetheless a bit bit agency. The time will differ relying on the scale of your squash. I additionally discover that the timing can differ from squash to squash.
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Take away from the oven and flip the squash in order that it’s reduce facet up. When cool to the contact, use a fork to scrape and fluff the strands from the edges of the squash.
