Our honey mustard rooster recipe packs in a lot unbelievable taste because of a straightforward honey dijon marinade that doubles as a sauce for serving.

Not every week goes by with out us being requested to share extra rooster recipes. I get it! So many people toss a bundle of rooster into our cart earlier than realizing what we’re going to do with it.
This tremendous flavorful honey mustard rooster recipe is your reply! You’ll marinate rooster thighs (or different cuts of rooster if that’s what you’ve gotten), then prepare dinner them with the marinade. The rooster seems extremely juicy, saucy, and actually scrumptious. I’ve presently obtained this recipe on repeat for my household, and I’m excited so that you can attempt it quickly!
Key Components
- Rooster: I really like rooster thighs for this recipe, however our marinade works for just about any minimize of rooster (boneless, bone-in, skinless, or skin-on). The honey mustard marinade shared under is sufficient to marinate 2 kilos (in all probability a bit extra), so be happy to regulate the quantity based mostly on how a lot rooster you’ve gotten readily available.
- Honey and Mustard: I take advantage of a pure, native honey and Dijon mustard. I particularly love the fancier mustards for his or her taste (they’re a bit extra punchy). The commonest increased finish choice I see in commonplace grocery shops is Maille, which is ideal.
- Mayonnaise: We love utilizing mayonnaise in our marinade recipes (see this pork chop marinade as proof). It provides taste, tenderizes, and retains the rooster good and juicy. Should you’d favor to make use of a plain thick yogurt, you possibly can. The truth is, we use it for our common Greek rooster marinade (Icelandic or Greek full-fat yogurt are my go-tos).
- Lemon: We use the juice from one lemon for the marinade, which balances the sweetness of the honey.
- Garlic and Oregano: This rooster recipe requires a very good quantity of garlic (we name for six cloves). The honey-and-Dijon mustard combo can take it with out the garlic overpowering something. Initially, this recipe was developed for recent oregano, which, if in case you have it, is beautiful! I’ve used dried in my photographs as a result of it’s extra available at our native shops. I gave quantities for dried vs. recent under.
Discover the complete recipe with measurements under.
How you can Make Honey Mustard Rooster
Tip 1: Make our marinade. For the easiest flavored rooster, use our honey mustard rooster marinade. It’s fairly easy and works so properly with the rooster (in our case, rooster thighs).
To make it, whisk collectively honey, mustard, mayonnaise (or yogurt), lemon juice, garlic, oregano, salt, and pepper. Then add your rooster and let it marinate within the fridge for some time. We suggest ready at the least 4 hours and even in a single day for one of the best taste.

Tip 2: Begin cooking the rooster on the stovetop. I really like slightly colour on my rooster, so I pull out my grill pan, warmth it over medium, and add the marinated rooster (saving the marinade left within the bowl for later). We’re not seeking to absolutely prepare dinner the rooster all over, simply add some colour.
I really like the grill pan right here. The honey within the marinade will brown shortly, serving to create these grill marks. Should you don’t have a grill pan, an everyday skillet works superb, simply watch the honey doesn’t get too darkish.


Tip 3: End within the oven. As soon as now we have some colour, I really like transferring the rooster to a baking sheet and pouring the reserved marinade over it earlier than baking within the oven. If you’re nervous about reusing the marinade, it can bake within the oven lengthy sufficient to come back to a protected temperature.
Bake the rooster, coated within the marinade, till an inner thermometer reaches 165°F or 175°F-180°F for thighs (they’re protected at 165°F, however extra tender and succulent when cooked slightly longer).


Serving Solutions
You will have so many choices for serving this rooster! It’s excellent with sautéed broccoli and plain steamed rice. I adore it for topping salads, served subsequent to roasted potatoes, with candy potato fries, and a lot extra.
For extra of a cookout-style meal, contemplate summery sides like potato salad, creamy pasta salad, or coleslaw. Or, for a fall-ish meal, add some roasted butternut squash, mashed candy potatoes, and even comforting macaroni and cheese.
Extra of Our Favourite Marinades


Honey Mustard Rooster
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PREP
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COOK
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TOTAL
Our simple honey mustard rooster marinade is the key to juicy, tender, and flavorful rooster. We use rooster thighs in our photographs, however this recipe works for all cuts of rooster! To prepare dinner them, we suggest utilizing a grill pan so as to add some grill marks and colour, then transferring the rooster, coated with the marinade, to the oven to complete cooking. We’re reusing the marinade on this case, however since you’ll bake the rooster for 20+ minutes, it ought to attain a protected temperature (165°F).
5 Servings
You Will Want
6 tablespoons honey (125g)
¼ cup Dijon mustard (65g)
¼ cup mayonnaise (57g)
1 lemon, juiced
6 garlic cloves, minced, about 2 tablespoons
2 teaspoons dried oregano or 2 tablespoons chopped recent oregano
1 teaspoon superb sea salt
¾ teaspoon recent floor black pepper
2 kilos boneless, skinless rooster thighs (907g)
1 tablespoon avocado oil or olive oil, or extra as wanted
Instructions
- Marinate
1Make marinade: Whisk the honey, mustard, mayonnaise, juice from 1 lemon, minced garlic, oregano, salt, and pepper in a big nonreactive bowl (equivalent to a glass or stainless-steel bowl).
2Marinate the rooster: Add the rooster and toss to coat evenly. Refrigerate, coated, for at the least 4 hours and as much as in a single day.
- Cook dinner the Rooster
1Prep: Preheat the oven to 375°F (190°C) and put together a parchment-lined baking sheet.
2Begin in a grill pan: Warmth a grill pan over medium warmth. Add a little bit of oil, then place the rooster into the pan. Cook dinner for two to three minutes on both sides till grill marks seem, however don’t prepare dinner till the middle is cooked by. Watch the warmth throughout this step and switch it down if the honey begins to get too darkish.
3End within the oven: Switch the rooster to the ready baking sheet and spoon any remaining marinade from the bowl over it. Bake till an inner thermometer inserted into the thickest a part of the rooster reads 165°F (73°C), 20 to half-hour, relying on the thickness of your rooster. Be aware that 165°F (73°C) is for security, however in case you are cooking rooster thighs, proceed to prepare dinner them to 175°F (79°C) to 180°F (82°C) for extra tender thighs. Relaxation for five minutes and serve.
Adam and Joanne’s Suggestions
- Options for cooking the rooster: You may grill, bake, or prepare dinner the rooster in a skillet or grill pan. My favourite choice is to sear the surface for colour and end within the oven. Since honey is within the marinade, it can darken fairly a bit so look ahead to burning once you sear your rooster. For this reason we love the grill pan. You’ll get darkish grill marks the place the honey takes on colour, nevertheless it received’t be utterly blackened over your entire piece of rooster. You may skip the grill pan and go on to the oven. You’ll nonetheless get slightly colour. Should you use an outside grill, use our grilled rooster recipe for ideas.
- The vitamin information offered under are estimates. We assumed rooster thighs.
Diet Per Serving
Serving Dimension
1 of 5 servings, about 5 ounces
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Energy
417
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Complete Fats
18.6g
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Saturated Fats
3.6g
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Ldl cholesterol
175.1mg
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Sodium
1021.1mg
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Carbohydrate
23.3g
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Dietary Fiber
0.4g
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Complete Sugars
21.2g
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Protein
36.2g












