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Grilled Turmeric Rooster – The Wholesome Maven

samhellgren7 by samhellgren7
June 21, 2025
Reading Time: 10 mins read
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Grilled Turmeric Rooster – The Wholesome Maven


Juicy hen thighs are marinated in a flavorful spice mix with zesty lemon to make this scrumptious grilled turmeric hen. An important principal dish or loved with a salad or mattress of grains.

Grilled turmeric chicken on a white plate.

Curious to alter up your traditional hen marinade? This zesty and barely spicy turmeric hen recipe will turn out to be successful in your own home. Learn on to be taught extra.

Maven’s Fast Suggestions

Use contemporary or dried spices. I exploit a mixture of contemporary and dried spices. For the final word taste I like to recommend utilizing contemporary turmeric if yow will discover it!

Let it marinate. I extremely suggest marinating this hen to maximise taste! You possibly can let it marinate in a single day for those who’d like.

Add some warmth. Although not important, I like including a bit sambal oelek for a small kick. Pink chili flakes additionally work.

Grill inside or exterior. If it’s nonetheless too chilly to grill exterior you should utilize an indoor grill pan. I’m additionally together with directions for straightforward baked turmeric hen.

Make straightforward swaps. Choose hen breasts? No drawback! Can’t discover contemporary turmeric? No biggie – use dried! I’m together with plenty of straightforward customizations for this recipe.

Pair it effectively. Included are some aspect dishes and salads that pair completely with this zesty turmeric hen.

Substances in Turmeric Rooster

  • Boneless skinless hen thighs – it’s also possible to use hen breasts or bone-in, skin-on hen thighs.
  • Ginger – I like utilizing contemporary ginger because it brings extra of a zing than dried.
  • Floor Turmeric – I exploit dried floor turmeric as a result of it’s simpler to search out but when you will get your arms on contemporary turmeric it’s an incredible swap!
  • Different spices– Garlic Powder, Paprika, Cumin, Coriander and Salt + Pepper
  • Lemon – we’re utilizing each the zest and juice of 1 lemon.
  • Honey – the sweetness helps to stability out the flavors and likewise brings a pleasant caramelization to the hen.

How one can Make Grilled Turmeric Rooster

STEP 1: MARINATE CHICKEN

In a big bowl mix hen thighs with all different elements and stir to coat. Cowl and place within the fridge for not less than 4 hours or in a single day.

chicken thighs in a turmeric marinade.chicken thighs in a turmeric marinade.

STEP 2: GRILL TURMERIC CHICKEN

Preheat your grill or stove-top grill pan to medium-high warmth (roughly 450ºF). Take away hen from marinade and add straight onto grill rack or pan. Grill on both sides for 5-7 minutes or till inner temp has reached 165ºF.

Grilled chicken thighs on a cast iron grill pan.Grilled chicken thighs on a cast iron grill pan.

What to Pair with Turmeric Rooster

This turmeric hen tastes scrumptious paired with a salad or grain like rice or quinoa. When you’re wanting to actually construct out the meal listed here are some scrumptious recipes that pair effectively:

FAQs

Can I make this on the range prime?

Sure. Be at liberty to cook dinner this on the range prime utilizing an everyday pan or grill pan. I actually like this cast-iron grill pan.

Can I bake this hen within the oven?

Sure! Pour hen and marinade right into a shallow baking dish and bake at 400 levels F for 30-35 minutes or till inner temp has reached 165ºF.

Can I exploit contemporary turmeric?

Completely! Be at liberty to sub in contemporary turmeric rather than dried floor turmeric. Simply word that you just’ll wish to double the quantity (1 tbsp as an alternative of 1.5 tsp).

Can I exploit hen breasts? What about bone-in, skin-on thighs?

Sure. You possibly can sub in hen breasts as an alternative of hen thighs. You too can use bone-in, skin-on thighs. Simply word that cook dinner instances will differ. Your hen is finished when the interior temp reaches 165 levels F. I like to recommend utilizing an Instantaneous-Learn Thermometer to check your hen to know when it’s prepared.

Do I’ve to marinate my hen?

Not essentially however simply word that the flavors will not be as potent.

Is that this turmeric hen gluten-free?

Sure it’s!

Storage Directions

Retailer your leftover cooked turmeric hen in an hermetic container within the fridge for as much as 3 days. Reheat in microwave or on range prime.

If storing uncooked hen in marinade you may hold your hen within the fridge in an hermetic container or Ziploc bag for as much as 24 hours.

Freezing: Within the freezer you may retailer your uncooked turmeric hen in marinade in Ziploc baggage for as much as 3 months. Thaw in a single day within the fridge after which cook dinner as directed.

Close-up of grilled turmeric chicken on a white plate.Close-up of grilled turmeric chicken on a white plate.

Extra Rooster Recipes:

Extra Turmeric Recipes:


Print

Grilled Turmeric Rooster

close-up of grilled turmeric chicken on a white plate and sprinkled with cilantro.close-up of grilled turmeric chicken on a white plate and sprinkled with cilantro.

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Juicy hen thighs are marinated in a flavorful spice mix with zesty lemon to make this scrumptious grilled turmeric hen. An important principal dish or loved with a salad or mattress of grains.

  • Writer: Davida Lederle
  • Prep Time: 5 minutes
  • Cook dinner Time: 20 minutes
  • Complete Time: 4 hours 25 minutes
  • Yield: 4 servings 1x
  • Class: Dinner
  • Methodology: Grill
  • Weight-reduction plan: Gluten Free
  • 1 1/2 lbs boneless skinless hen thighs
  • 1 tbsp olive oil
  • 1 tsp contemporary grated ginger
  • 1 1/2 tsp floor turmeric (or 1 tbsp freshly grated turmeric)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp coriander
  • 1 tsp salt
  • Freshly floor black pepper
  • Zest, 1 lemon
  • Juice, 1/2 lemon
  • 1 tbsp honey

  1. In a big bowl mix hen thighs with all different elements and stir to coat.
  2. Cowl and place within the fridge for not less than 4 hours or in a single day.
  3. Preheat your grill or stove-top grill pan to medium-high warmth (roughly 450ºF).
  4. Take away hen from marinade and add straight onto grill rack or pan.
  5. Grill on both sides for 5-7 minutes or till inner temp has reached 165ºF.
  6. Retailer cooked hen within the fridge for as much as 3 days.

overhead of turmeric chicken thighs on a white plate.overhead of turmeric chicken thighs on a white plate.





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