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Gluten Free Enchilada Sauce – The BEST Home made Recipe

samhellgren7 by samhellgren7
June 12, 2025
Reading Time: 17 mins read
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Gluten Free Enchilada Sauce – The BEST Home made Recipe


Gluten Free Enchilada Sauce takes 10 minutes to make and blows canned and jarred sauces out of the water. This fast and simple do-it-yourself enchilada sauce recipe requires a handful of on a regular basis gluten free seasonings and spices, is make-ahead, and freezer-friendly too!

gluten free enchilada sauce in a pan

In relation to recipes that get fixed rave opinions, my Gluten Free Enchilada Sauce is a part of the unique pack. Feedback just like the one beneath from IGE reader Jaime are the norm, not the exception!

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Should-Have Substances for Epic Household Conferences

“This sauce… really easy and SO significantly better than canned or any restaurant … fingers down.”

Whether or not you’re making gluten free enchiladas, Lazy Lady Enchilada Bowls (extra on that beneath), chilaquiles, or something in between, this strong, wealthy, and savory do-it-yourself purple enchilada sauce is a should on your gluten free recipe binder!

chicken enchiladas with homemade red saucechicken enchiladas with homemade red sauce

Whereas You’ll Love Home made Gluten Free Enchilada Sauce

A extra correct assertion can be why you’ll love THIS SPECIFIC do-it-yourself gluten free enchilada sauce recipe, as a result of it’s one of the best of one of the best! Right here’s why:

  1. Fast and simple: this recipe cooks in beneath 10 minutes – no chopping required.
  2. Make-ahead + freezer pleasant: put together the sauce as much as 5 days forward of time. It will also be multiplied to inventory your freezer with.
  3. Cheap: it’s good there are extra canned/jarred gluten free enchilada sauces out there the grocery retailer lately, however my recipe tastes SO significantly better than even the costly, name-brand choices. Plus it prices pennies to make with substances we all the time have available.
  4. Restaurant-quality: I can’t inform you how many individuals have commented on my Hen Enchiladas and Cheese Enchiladas recipes telling me how significantly better this sauce is in comparison with their favourite Tex-Mex restaurant. You want to make it to see for your self!
  5. Customizable: as written, this recipe is a 5 or 6 out of 10 on the warmth scale. Use spicy chili powder and/or add cayenne pepper to spice it up, or search for delicate chili powder on the retailer to tame it down.
ingredients for gluten free red enchilada sauceingredients for gluten free red enchilada sauce

Foremost Elements Wanted

  • Seasonings and dried spices: chili powder, cumin, dried oregano, garlic powder, onion powder, and salt give the sauce strong, savory taste.
  • Tomato paste: provides wealthy colour and taste.
  • Gluten free flour: thickens the purple enchilada sauce. Use the mix you sometimes prepare dinner and bake with, versus an unblended gluten free flour like almond flour or coconut flour. I exploit Bob’s Purple Mill Gluten Free 1-to-1 Baking Flour.
  • Hen inventory or broth: varieties the bottom of the sauce.

Favourite Gluten Free Herbs and Spices

I’m steadily requested concerning the gluten free herbs and spices I exploit for my recipes.

  • Recent and dried herbs and spices are naturally gluten free however they will change into contaminated in the event that they’re processed on shared traces with gluten-containing merchandise, mixed with non gluten-free substances like dried soy sauce, or use wheat flour as as thickener.

That mentioned, I like to recommend McCormick model for gluten free spices, dried herbs and seasonings. They’ll all the time name out allergens on their product labels (as of 4/25).

spoon drizzling gluten free enchilada saucespoon drizzling gluten free enchilada sauce

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Use Gluten Free Enchilada Sauce

The apparent reply is you need to use gluten free enchilada sauce to drizzle over gluten free enchiladas, in fact! That mentioned, listed below are a number of extra concepts:

  • Lazy Lady’s Enchilada Bowl: tear up a pair gluten free corn tortillas in a bowl then drizzle the sauce excessive and add shredded Mexican-blend cheese. Stir to mix then microwave till sizzling. Add toppings like guacamole, salsa, and bitter cream for those who’d like!
  • Chilaquiles: heat a few of the sauce in a skillet, add tortilla chips, then stir to coat and warmth by means of. Serve with contemporary salsa and crumbled queso fresco or shredded Mexican-cheese mix, then prime with a fried egg.
  • Crock Pot Enchilada Hen: add 2lbs hen breasts or boneless thighs to a 6 quart crock pot then cowl with enchilada sauce and prepare dinner on low for 4 hours, or till the hen is cooked by means of. Shred then use for nachos, soups, salads, and many others.
  • 1:1 Swap: use do-it-yourself enchilada sauce in any recipe that requires canned enchilada sauce. This recipe make 2-1/4 cups sauce, and a 10oz standard-size can of enchilada sauce comprises 1-1/4 cups, only a heads up!
pan of beef enchiladas with red saucepan of beef enchiladas with red sauce

Use Gluten Free Enchilada Sauce in Hen Enchiladas

Make Gluten Free Enchilada Sauce

Step 1: Saute gluten free flour in oil.

Begin by heating vegetable oil (or canola oil, avocado oil, or one other neutral-tasting oil) in a medium-sized pan over medium warmth. Add a gluten free flour mix then saute whereas whisking for one minute.

Recipe Tip

As we lined in my Gluten Free Gravy recipe, don’t overcook the gluten free flour to make sure the enchilada sauce comes out thickened vs watery.

gluten free flour roux in a pangluten free flour roux in a pan

Step 2: Toast the seasonings and spices.

Subsequent, add dried herbs, seasonings, and spices together with chili powder, cumin, dried oregano leaf, garlic powder, onion powder, and salt, then whisk to mix. Cook dinner whereas whisking till the seasonings are very aromatic, 30 seconds.

Recipe Tip: Spice it Up

In case you want a spicier Purple Enchilada Sauce, use sizzling chili powder and/or add cayenne pepper or purple chili pepper flakes at this level.

enchilada sauce spices toasting in a panenchilada sauce spices toasting in a pan

Step 3: Add tomato paste.

Add tomato paste to the toasted herbs and spices then swap to a spatula and mash the substances collectively to type a thick paste.

enchilada sauce ingredients in a panenchilada sauce ingredients in a pan

Step 4: Add hen inventory or broth.

Subsequent, slowly drizzle in gluten free hen inventory or broth whereas whisking to create a clean sauce. I like so as to add one huge glug at a time then whisk till clean earlier than including one other glug.

Flip the warmth up barely to carry the sauce to a simmer whereas stirring slowly but always, then flip the warmth again all the way down to medium and simmer till the enchilada sauce has thickened barely. The sauce will proceed to thicken because it cools.

gluten free enchilada sauce in a pangluten free enchilada sauce in a pan

Step 5: Use or retailer the enchilada sauce.

At this level, the enchilada sauce is able to use in no matter recipe you want! I sometimes pour the sauce from the pan right into a bowl with a lip to make it simple to pour.

Recipe Tip

Let the sauce cool barely earlier than utilizing to stop unintentional burns.

gluten free red enchilada sauce in a measuring cupgluten free red enchilada sauce in a measuring cup

Retailer and Freeze

  • To retailer: cool the enchilada sauce all the way down to room temperature then retailer in a glass container with a lid – plastic will change into stained – for as much as 5 days.
  • To freeze: pour the cooled enchilada sauce right into a gallon-size Ziplock freezer bag then freeze flat for as much as 6 months. Thaw within the fridge or by working the bag beneath cool water.

It doesn’t matter what, you should definitely reheat the gluten free enchilada sauce within the microwave or in a pot over medium warmth earlier than utilizing.

jar of gluten free enchilada saucejar of gluten free enchilada sauce

I hope you’ll be a part of the handfuls and dozens of parents who’ve already agreed that that is really one of the best gluten free enchilada sauce recipe on the market! Get pleasure from!

beef enchilada skilletbeef enchilada skillet

Extra Simple Tex-Mex Recipes

  • To a small bowl, add the spices – chili powder by means of cumin – then stir to mix and put aside.

  • Warmth the oil in a medium-size saucepan over medium warmth then add the flour and prepare dinner whereas whisking always for 1 minute.

  • Add the seasonings then whisk till they’re toasted and really aromatic, 30 seconds. Swap to a spatula then add the tomato paste and mash it in with the seasonings to create a thick paste.

  • Swap again to a whisk then slowly stream within the hen inventory or broth whereas whisking to create a clean sauce. Flip the warmth as much as medium-high then carry the sauce to a simmer whereas stirring slowly and always with a spatula. As soon as simmering, flip the warmth again all the way down to medium then simmer for a further 1-2 minutes or till the sauce has thickened (sauce will proceed to thicken because it cools). Cool barely earlier than utilizing.

  • I like to recommend McCormick model gluten free dried herbs and spices.
  • Use sizzling chili powder and/or add cayenne pepper or purple chili pepper flakes for spicy Purple Enchilada Sauce.
  • Use the gluten free flour mix you sometimes prepare dinner and bake with – I exploit Bob’s Purple Mill Gluten Free 1-to-1 Flour. I don’t suggest utilizing a single, unblended flour like almond flour, coconut flour, and many others, to make this sauce.
  • To make-ahead: put together the enchilada sauce as much as 5 days forward of time then retailer in a glass container within the fridge – plastic will stain. Re-warm the sauce earlier than utilizing. 
  • To freeze: cool the ready enchilada sauce utterly then pour right into a gallon-size Ziplock freezer bag and freeze flat for as much as 6 months. Thaw within the fridge or by working the bag beneath cool water then re-warm earlier than utilizing. 

Energy: 317kcal, Carbohydrates: 24g, Protein: 9g, Fats: 23g, Saturated Fats: 4g, Polyunsaturated Fats: 12g, Monounsaturated Fats: 6g, Trans Fats: 0.1g, Ldl cholesterol: 6mg, Sodium: 1124mg, Potassium: 745mg, Fiber: 6g, Sugar: 8g, Vitamin A: 3623IU, Vitamin C: 7mg, Calcium: 68mg, Iron: 4mg

Dietary values are estimates solely. Please learn our full vitamin info disclaimer.

photo collage of gluten free enchilada saucephoto collage of gluten free enchilada sauce

Pictures by Ashley McLaughlin

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