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These Freezer Breakfast Sandwiches are the factor to meal prep for busy mornings. These are crammed with selfmade maple sage rooster sausage patties, gentle and fluffy egg and a slice of cheddar cheese. Reheat these within the oven, microwave or airfryer for straightforward mornings.

Being a brand new (ish) mother has made me right into a meal prepper. And these have been a game-changer for a high-protein breakfast. Pair this with an Iced Matcha Latte, Iced Pumpkin Latte or heat Matcha Latte for a scrumptious morning. Right here’s what you’ll want!
Elements
- Floor rooster. I like making my very own rooster sausages so I can management the sugar and salt content material.
- Maple syrup. I like including a little bit of maple syrup to stability out any spice.
- Dried sage. That is impressed by the frozen Applegate sausage patties. The sage works splendidly with the maple taste.
- Eggs. We’re making a sheet of eggs in a 9×13-inch baking pan.
- Milk. This lightens up the eggs.
- English muffins.
- Cheese, of selection. I used a medium cheddar however I feel a Monterey Jack, colby jack or Pepper Jack would additionally work nicely.
For the remainder of the components, please see the recipe index card under!
Find out how to Make this Freezer Breakfast Sandwich Recipe


- Make the rooster sausage patties. Combine collectively the bottom rooster, maple syrup, spices and salt.


- Type the patties. I prefer to make them round 4-5 inches in diameter as a result of they shrink as they prepare dinner.


- Prepare dinner the patties. Add them to a non-stick or forged iron skillet, over medium warmth, and prepare dinner on either side for 2-3 minutes.


- Make the eggs. Beat collectively the eggs, milk and salt.


- Pour the eggs right into a ready 9×13-inch baking pan. Bake for 15-18 minutes, till set on high. Take away from the oven and permit to chill.


- Stamp out circles. Utilizing a 3-inch cookie cutter, lower out circles of the egg.


- Butter the within of every English Muffin.


- Assemble the sandwiches. Add the patty, egg, cheese and high with the second half of English muffin.


- To Retailer and Freeze. Wrap them in parchment. Label them with a marker. And add to a ziploc freezer-sage bag.


- To Re-heat. Thaw within the fridge in a single day. Heat within the oven for quarter-hour. OR prepare dinner on 300F within the airfryer for 10 minutes.
Suggestions and Methods
- Use different types of meat. If you happen to like, you need to use floor pork, floor beef or imitation meat. Additionally I like the rooster sausage patties from Costco so you need to use these if you wish to skip a step!
- English muffin model. I used the 365 Model of English Muffins. I discovered the insides to not be as craggily as Thomas English Muffins, simply fyi.
Recipe FAQs
I might retailer them within the fridge for as much as three days from thawing/the preliminary cooking. They final within the freezer for as much as three months.
Sure, these would work within the microwave too. I personally don’t love how bread re-heats within the microwave.
Yep, to make these Freezer Breakfast Sandwiches dairy free, you’ll be able to skip the cheese OR use a vegan cheese.
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To Bake the Eggs:
Preheat the oven to 325F. Grease and line a 9×13-inch pan with parchment paper. Put aside.
In a big bowl, crack within the eggs. Pour within the milk and add within the salt and pepper. Beat till easy. I like to make use of an electric-mixer to make it simple.
Pour it into the ready baking pan and switch to the oven to bake for 15-18 minutes, till set.
Enable to chill fully. Utilizing a 3-inch cookie cutter, stamp out egg rounds for the sandwiches. It’s best to get seven rounds. I used the scraps for the eighth sandwich–we’re not losing any!
To Make the Sausage Patties:
In a big bowl, mix the bottom rooster, maple syrup, kosher salt, garlic powder, onion powder, paprika, sage, oregano and crushed pink pepper.
Scoop out 4 ounces of floor rooster combination. I prefer to put these on items of parchment so I can simply switch them to the pan. Repeat with the remaining rooster combination. I ended up with 8 patties.
In a big skillet, set over medium warmth. Add a teaspoon or two of olive oil. When the oil is scorching, add within the patties. I did these in batches, cooking about 2-3 at a time. Prepare dinner on the primary facet for 2-3 minutes and the flipping and cooking on the alternative facet for an extra 2-3 minutes. Every patty ought to attain 165F utilizing an inside thermometer.
Repeat with the remaining patties.
To Assemble the Freezer Breakfast Sandwiches:
Take your 8 English muffins and slice them in half. Add a smother of butter to every English muffin piece.
To at least one half of the English muffin add a sausage patty, an egg spherical and a slice of cheese. High with the opposite half of the English muffin. Repeat with the remaining sandwiches.
Wrap the sandwiches in items of parchment. Switch to the freezer.
To Reheat Sandwiches:
Airfryer: Reheat these within the airfryer for about 5-7 minutes at 350F.
Range instructions: That is my private favourite methodology. However in a small skillet, set over medium-low warmth, add a teaspoon of butter. Unwrap the sandwich and place within the pan. Cowl and prepare dinner on both sides for 1-2 minutes. Till the sandwich is warmed via and cheese is melted.
Oven instructions: Preheat the oven to 350F. Unwrap the sandwich and place on a baking sheet. Bake for 10 minutes, till warmed all through.
- Use different types of meat. If you happen to like, you need to use floor pork, floor beef or imitation meat. Additionally I like the rooster sausage patties from Costco so you need to use these if you wish to skip a step!
- English muffin model. I used the 365 Model of English Muffins. I discovered the insides to not be as craggily as Thomas English Muffins, simply fyi.
Energy: 325kcal | Carbohydrates: 15g | Protein: 33g | Fats: 17g | Saturated Fats: 5g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 0.1g | Ldl cholesterol: 344mg | Sodium: 1011mg | Potassium: 782mg | Fiber: 2g | Sugar: 2g | Vitamin A: 401IU | Vitamin C: 0.1mg | Calcium: 87mg | Iron: 3mg
Vitamin data is robotically calculated, so ought to solely be used as an approximation.
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