Flavor Ful-Fork
No Result
View All Result
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle
No Result
View All Result
Flavor Ful-Fork
No Result
View All Result
Home Healthy Lifestyle

Easy Mediterranean Corn Salad – Match Foodie Finds

samhellgren7 by samhellgren7
July 26, 2025
Reading Time: 6 mins read
0
Easy Mediterranean Corn Salad – Match Foodie Finds


It’s candy corn season right here within the midwest, which suggests it’s time to make alllllll the corn recipes. First up! This Mediterranean corn salad that options candy and juicy caramelized corn, crisp cucumbers, juicy tomatoes, crumbled feta, and contemporary herbs, all tossed in a easy selfmade French dressing. I can’t wait so that you can strive it ❤️🌽.

This Mediterranean corn salad was born out of my love for this tremendous in style Mediterranean grilled road corn recipe that Linley created a number of years in the past. It’s all of the flavors you’re keen on from that recipe, however tossed collectively in a yummy salad that’s good for serving at actually any summer time get-together.

A large bowl containing chopped red onion, sun-dried tomatoes, feta cheese, olives, basil, mint, corn, cherry tomatoes, and cucumber, with bowls of onions and cucumbers on the side.

Tremendous duper simple to make, and retains nicely for leftovers!

A refreshing summer time salad with allllll the colours of the season.

A good way to make use of contemporary candy corn when it’s in season🌽🌽

Key Elements

  • Candy corn: I extremely advocate utilizing contemporary candy corn lower off the cob (the flavour and texture simply can’t be beat!), however in case you are in a pinch you should utilize frozen corn. Simply make sure that you thaw the frozen corn and take away any extra moisture from the corn earlier than utilizing it. PS: don’t sleep on my foolproof tutorial for completely boiled corn on the cob 😋
  • Cucumbers: The contemporary, crisp CRUNCH of sliced cucumbers are integral to the Mediterranean flavors of this salad. Any number of cucumber will work, simply ensure you slice them into half moons.
  • Feta crumbles: The salty, crumbly goodness of feta can be essential to the flavour of this salad. You should utilize cotija or crumbled goat cheese if that’s all have available.
  • Kalamata olives: I’m on staff olives! I do know not everyone seems to be, so be happy to skip these if olives aren’t your jam. Chances are you’ll want a pinch or two of salt if you happen to don’t use olives since they add such nice salty taste to the salad.

Discover the complete listing of components within the recipe card beneath.

A step-by-step collage showing ingredients for a salad, sautéing corn, adding dressing, and mixing vegetables, cheese, and herbs in a large bowl.

Serving Solutions

Pair this corn salad with any of my scrumptious summer time recipes for a straightforward unfold for any yard BBQ. Don’t overlook to take a look at different salad recipes, too! You’ll typically discover me serving this salad with one among these 3 recipes:

Mediterranean Burger with Tzatziki: the flavors of this burger clearly pair nicely with this corn salad — I’ve even topped these burgers with the salad itself YUM!

Spatchcock Rooster: this spatchcock hen is flavorful, simple to pop within the oven, and served alongside this scrumptious summer time corn salad.

Air Fryer Rooster Thighs: hold the oven off and pop these air fryer hen thighs into the air fryer for minutes. It’s a nice protein choice to serve with this Mediterranean corn salad.

Suggestions for Storing Leftovers

This Mediterranean corn salad will hold within the fridge for as much as 5 days whether it is saved in an hermetic container. Add extra crumbled feta and contemporary herbs and toss to mix to brighten the salad up a bit earlier than serving leftovers.

A bowl of Mediterranean corn salad with cucumbers, red onions, cherry tomatoes, feta cheese, leafy greens, and two gold forks.

Extra of My Favourite Salads

  • Warmth the avocado oil in a big skillet over medium/excessive warmth. Add the corn and season with ¼ teaspoon of salt. Saute the corn for 6-9 minutes, stirring often till the corn begins to carmelize and brown. Take away from the warmth.

  • In a big salad bowl, combine collectively the cucumber, crimson onion, sun-dried tomatoes, cherry tomatoes, feta, olive oil, crimson wine vinegar, lemon juice and the remaining salt.

  • As soon as the corn has cooled, add it to the salad bowl and blend. Toss with contemporary herbs and serve or switch to the fridge to chill.

  • Corn: You can even use contemporary corn. I like to recommend shucking and cooking your corn following this tutorial on how you can boil corn on the cob.
  • Any sort of cucumber can be utilized on this recipe. Simply you should definitely slice them into half-moons if you happen to’re utilizing a bigger selection.

Energy: 213 kcal, Carbohydrates: 26 g, Protein: 6 g, Fats: 12 g, Fiber: 4 g, Sugar: 3 g

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

Images: pictures taken on this publish are by Erin from The Wood Skillet.



Source_link

RELATED POSTS

Bryan Johnson Blueprint Complement Stack: Why He Takes 100+ Tablets Each day

Liquid Collagen vs Powder: What’s The Distinction?

Excessive-Protein Dough (no-rise!) – Match Foodie Finds

Buy JNews
ADVERTISEMENT
Tags: CornFindsFitFoodieMediterraneanSaladSimple
ShareTweetPin
samhellgren7

samhellgren7

Related Posts

Bryan Johnson Blueprint Complement Stack: Why He Takes 100+ Tablets Each day
Healthy Lifestyle

Bryan Johnson Blueprint Complement Stack: Why He Takes 100+ Tablets Each day

August 24, 2025
Liquid Collagen vs Powder: What’s The Distinction?
Healthy Lifestyle

Liquid Collagen vs Powder: What’s The Distinction?

August 23, 2025
Excessive-Protein Dough (no-rise!) – Match Foodie Finds
Healthy Lifestyle

Excessive-Protein Dough (no-rise!) – Match Foodie Finds

August 23, 2025
Dr. Rhonda Patrick’s Espresso Protocol: Science-Backed Information to Maximize Well being Advantages
Healthy Lifestyle

Dr. Rhonda Patrick’s Espresso Protocol: Science-Backed Information to Maximize Well being Advantages

August 22, 2025
How To Make Collagen Style Higher: Step-by-Step
Healthy Lifestyle

How To Make Collagen Style Higher: Step-by-Step

August 22, 2025
Buffalo Hen Burritos (Excessive Protein)
Healthy Lifestyle

Buffalo Hen Burritos (Excessive Protein)

August 21, 2025
Next Post
3 Keys to Constructing Emotionally Resilient Youngsters in Immediately’s World

3 Keys to Constructing Emotionally Resilient Youngsters in Immediately's World

The Little Issues E-newsletter #479 – Life, laughter, and many nice meals!

The Little Issues E-newsletter #479 - Life, laughter, and many nice meals!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended Stories

The Little Issues Publication #481 – Life, laughter, and plenty of nice meals!

The Little Issues Publication #481 – Life, laughter, and plenty of nice meals!

August 11, 2025
Meals That Disrupt Our Microbiome

Meals That Disrupt Our Microbiome

August 2, 2025
My Model of Hailey Bieber’s Strawberry Pores and skin Glaze Smoothie – Dr. Kellyann

My Model of Hailey Bieber’s Strawberry Pores and skin Glaze Smoothie – Dr. Kellyann

July 22, 2025

Popular Stories

  • Simple Similar-Day Ciabatta Rolls – Mel’s Kitchen Cafe

    Simple Similar-Day Ciabatta Rolls – Mel’s Kitchen Cafe

    0 shares
    Share 0 Tweet 0
  • Quest Cheese Crackers Pig in a Blanket Recipe

    0 shares
    Share 0 Tweet 0
  • Asparagus Recipes – Closet Cooking

    0 shares
    Share 0 Tweet 0
  • Inside Peter Attia’s Each day Routine for Longevity

    0 shares
    Share 0 Tweet 0
  • Summer season Aspect Dishes (Wholesome and Straightforward)

    0 shares
    Share 0 Tweet 0

About Us

At Flavorful Fork 11, we believe that great food is the heart of a healthy, happy life. Our blog is your trusted companion for discovering the joy of home cooking, the science behind smart nutrition, and the inspiration to live well every day.

Categories

  • Food
  • Healthy Food
  • Healthy Lifestyle
  • Home Cooking
  • Nutrition

Recent News

  • PUMPKIN CRISP – The Southern Girl Cooks
  • Simple Vegan Apple Crisp (Gluten-Free Too!)
  • 7 Risks of Cooking Over Excessive Warmth
  • Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Copyright © Flavorfulfork11.com- All rights reserved.

No Result
View All Result
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle

Copyright © Flavorfulfork11.com- All rights reserved.