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Caramelized Brussels Sprouts

samhellgren7 by samhellgren7
March 30, 2026
Reading Time: 16 mins read
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Caramelized Brussels Sprouts


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Caramelized Brussels Sprouts

A plate of caramelized Brussels sprouts with a spoon, on a decorative white dish with floral patterns.

Caramelized Brussels Sprouts are the last word roasted Brussels sprouts improve, coated in a candy, savory, and tangy honey balsamic glaze. Crispy on the skin, tender on the within, these roasted Brussels sprouts are a simple, flavor-packed aspect dish you’ll make time and again.

A plate of caramelized Brussels sprouts with a spoon, on a decorative white dish with floral patterns.

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These caramelized Brussels sprouts are like sweet for grown-ups!

cookbook author erin clarke of well plated

Put a pan of those caramelized Brussels sprouts in entrance of me and they may not make it to a plate. As a result of once I was testing this recipe, I ate them straight off the pan, scorching out of the oven. 

As we all know from Roasted Brussels Sprouts, when Brussels sprouts are cooked correctly, they’re unattainable to withstand. Crispy outer leaves, tender facilities, and on this recipe, they’re coated in a candy, tangy, umami glaze that caramelizes within the oven. OH. YES.

Let’s speak about why this recipe works so properly:

  • Nice for Weeknights and Entertaining. These caramelized Brussels sprouts are easy sufficient to make as a part of a weeknight dinner, however they’re additionally straightforward to scale up and spectacular, so I wouldn’t hesitate to serve them at a cocktail party. 
  • Easy Components. You’ll be stunned by how a lot taste you get from such a brief record of elements!
  • Balanced Taste. The principle objection folks must Brussels sprouts is their barely bitter taste. The glaze balances that out, making this a recipe that may win over any skeptic.
Caramelized Brussels sprouts on a baking sheet, golden brown and crispy with caramelized edges.

Components and Substitutions

You’ll discover the complete ingredient record for these caramelized Brussels sprouts within the recipe card under, however listed here are just a few useful notes earlier than you start.

  • Brussels Sprouts. Trimmed and halved in order that they roast evenly and caramelize correctly. You probably have any particularly massive sprouts, you possibly can quarter them.
  • Honey or Maple Syrup. Provides sweetness and helps create that sticky, caramelized end.
  • Balsamic Vinegar. For acidity to steadiness the sweetness. 
  • Dijon Mustard. One in every of my favourite taste boosters! Provides a refined tang and depth.
  • Olive Oil, Salt, and Black Pepper. The necessities for any roasted Brussels sprout recipe.

Step-By-Step Directions

Halved Brussels sprouts piled on a parchment-lined baking sheet, ready for roasting.
Halved Brussels sprouts spread on a parchment-lined baking sheet, ready to be roasted.
Caramelized Brussels sprouts on a parchment-lined baking sheet, browned and caramelized after baking.

Prep the Oven and Pan. Place a rack within the higher third of the oven and preheat to 400°F. Line a baking sheet with foil or parchment for simple cleanup.

Season the Brussels Sprouts (picture 1). Add the Brussels sprouts to the pan. Drizzle with honey, balsamic vinegar, Dijon mustard, olive oil, salt, and pepper. Toss to coat.

Organize for Most Crispiness (picture 2). Unfold right into a single layer and switch the sprouts so the lower sides are going through down. That is key for getting these golden edges.

Roast (picture 3). Bake for 20 to half-hour, tossing as soon as midway by way of and rotating the pan for even cooking. The sprouts ought to be deeply golden, crisp on the skin, and tender within the middle.

End and Serve. Season the caramelized Brussels sprouts with an additional pinch of salt and pepper to style. Serve heat and ENJOY!

Recipe Variations

  • Make It With Date Syrup. Swap honey for date syrup for an earthier taste.
  • End with Cheese. A sprinkle of freshly grated Parmesan takes these caramelized Brussels sprouts excessive.
  • Strive a Combine-In. Add pecans or walnuts over the last 5 minutes of cooking time or swap among the Brussels sprouts with crimson onions, shallots, or a agency sweet-tart apple like honeycrisp.
Caramelized Brussels sprouts on a baking sheet with a spoon scooping some up, showing crispy, caramelized edges.

What to Serve with Caramelized Brussels Sprouts

  • Hen. Pair your Brussels sprouts with Braised Hen Thighs for a hearty, rustic dinner.
  • Pork. The sweet-savory glaze on these sprouts enhances dishes like Prompt Pot Pork Tenderloin.
  • Pasta. Serve them atop a giant bowl of Garlic Pasta!
  • Grains. I really like the distinction of crispy caramelized Brussels sprouts with Barley Risotto or Creamy Polenta.
A plate of caramelized Brussels sprouts with a spoon, on a decorative white dish with floral patterns.

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Caramelized Brussels Sprouts

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Caramelized Brussels sprouts are roasted till crisp and deeply golden, bringing out a candy, nutty taste that makes them laborious to withstand!
Course Aspect Dish
Delicacies American
Prep Time 10 minutes minutes
Prepare dinner Time 25 minutes minutes
Complete Time 35 minutes minutes
Servings 4 servings
Energy 213kcal
Creator Erin Clarke / Properly Plated

Components

  • 2 kilos Brussels sprouts trimmed and halved
  • 3 tablespoons honey or pure maple syrup
  • 1 tablespoon Balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 2 tablespoons additional virgin olive oil
  • 1 teaspoon kosher salt plus further to style
  • ¼ teaspoon floor black pepper plus further to style

Directions

  • Place a rack within the higher third of your oven and preheat the oven to 400°F.
  • For simple clear up, since honey makes the greens yummy and sticky, line your baking sheets with foil or parchment paper. Place the Brussels sprouts within the middle. High with the honey, vinegar, mustard, oil, salt, and pepper.
    Halved Brussels sprouts piled on a parchment-lined baking sheet, ready for roasting.
  • Toss to coat, then unfold right into a single layer. For optimum crispiness, flip the Brussels sprouts in order that they’re all lower sides down.
    Halved Brussels sprouts spread on a parchment-lined baking sheet, ready to be roasted.
  • Bake for 20 to half-hour, till the Brussels sprouts are charred and crisp on the skin and fork-tender within the middle. Midway by way of, toss the Brussels sprouts on the pan and rotate the pan 180°F for even cooking. The Brussels sprouts will flip darkish and scrumptious because the honey and balsamic caramelize. Watch rigorously in direction of the tip of the baking time, because the cooking time will differ based mostly on the scale of your sprouts.
    Caramelized Brussels sprouts on a parchment-lined baking sheet, browned and caramelized after baking.
  • Instantly season with a pinch of further salt and/or pepper to style.

Video

Notes

  • TO STORE: Refrigerate leftovers in an hermetic container for as much as 4 days.
  • TO REHEAT: Heat in a 400°F oven or skillet to convey again some crispiness.
  • TO FREEZE: Not really helpful, as the feel can develop into too mushy.

Vitamin

Energy: 213kcal | Carbohydrates: 34g | Protein: 8g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 681mg | Potassium: 902mg | Fiber: 9g | Sugar: 19g | Vitamin A: 1713IU | Vitamin C: 193mg | Calcium: 101mg | Iron: 3mg

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