Chocolate Protein Pancakes – (Over 35g of Protein Per Serving!)

These wholesome chocolate protein pancakes style like consuming chocolate cake for breakfast. The recipe is crammed with diet, to gasoline your morning and preserve you full for hours!

Chocolate Protein Pancakes Stack With Chocolate Syrup

What makes these the most effective chocolate protein pancakes?

You’ll love the gentle fluffy texture and wealthy darkish chocolate style.
And the pancakes pack in a lot extra protein per serving than comparable recipes.
Simple to make, and even simpler to eat all of them!
Gluten free, dairy free, sugar free, and vegan choices are included. You possibly can customise the bottom to create enjoyable new flavors for the entire household or match totally different existence.
Not like different chocolate protein pancake recipes, this one has no banana, no eggs, no prepackaged pancake combine, and no yogurt required.

Additionally do this in style Protein Cheesecake

Step-by-step recipe video

Chocolate Pancake Ingredients With Protein Powder

Excessive protein chocolate pancake elements

Cocoa powder – Use prime quality cocoa powder for the deepest, most chocolatey taste. Dutch cocoa is my choice as a result of it provides you a chocolate brownie style, however unsweetened cocoa powder works too.

Chocolate protein powder – To make sure an excellent end result, go together with a protein powder that you just already know you take pleasure in. Be happy to select from soy, pea, casein, egg white, pumpkin seed, or whey protein powder. Or check out different flavors like chocolate peanut butter, mocha, peppermint, or cookies and cream.

Flour – I like to recommend one of many following: complete grain spelt flour, oat flour, or white or gluten free all objective flour. Don’t use low carb almond flour or coconut flour, as a result of the pancakes might disintegrate or end up dry.

Milk of selection – Select any milk in your fridge. Some milks like skim or soy milk comprise extra protein, whereas almond milk is decrease calorie and coconut milk provides richness. When you’ve got no milk readily available, it’s tremendous to substitute water or experiment with different liquids.

Sweetener – Use your favourite all objective granulated or liquid sweetener, similar to sugar, honey, or erythritol or stevia for pancakes with no sugar added. Pure maple syrup is my private choice right here.

Oil or banana – Add coconut oil or vegetable oil, or swap it for softened peanut butter to make oil free pancakes. For a fats free choice, add an equal quantity of mashed banana, applesauce, or pumpkin puree as a substitute.

Elective yogurt – For even larger protein pancakes, high every with plain or flavored Greek yogurt. Or select one other protein supply, like cottage cheese, walnuts, or almond butter.

Different elements – The recipe additionally requires baking powder, baking soda, salt, apple cider vinegar, an egg or eggless alternative, and pure vanilla extract to go with the cocoa taste. Stir in a pinch of floor cinnamon or prompt espresso if desired.

Whereas the protein powder is out, whip up a batch of Protein Brownies

How you can make chocolate protein pancakes

Begin by whisking the flour, cocoa powder, salt, baking powder, baking soda, and chocolate protein powder very effectively in a big measuring cup or bowl.
Stir within the milk of selection, fats supply or fruit, sweetener, apple cider vinegar, optionally available egg, and pure vanilla extract to kind a pancake batter. If the combination is just too thick and also you need thinner pancakes, slowly add extra milk or one other liquid to skinny it out.
To yield fluffier pancakes, let the batter sit about ten minutes, or cowl and refrigerate in a single day. Or chances are you’ll proceed right away to the following step.
Grease a pancake griddle or a nonstick skillet with oil or spray. Flip the warmth to medium.
Wait a minute or so, then take a look at the pan by dropping a couple of drops of water into the middle of the pan. If the water sizzles, the pan is prepared for cooking.
Ladle small scoops of batter about two tablespoons every onto the heated skillet. Depart room between every pancake, and use a spoon to degree the batter if wanted. This can assist the truffles to prepare dinner evenly.
As soon as the perimeters start to look dry, rigorously flip with a pancake turner or spatula. Warmth a further minute or till facilities are cooked.
Re-grease the pan between batches of pancakes to keep away from sticking.
Serve sizzling, topped with a scoop of yogurt, chocolate syrup, and mini chocolate chips. Or garnish with contemporary fruit, maple syrup, and butter or a drizzle of peanut butter.
Retailer leftovers in a coated container within the fridge for as much as 5 days, and reheat on the range high or within the microwave earlier than having fun with. You might also freeze leftover pancakes.

Readers additionally love this excessive protein Oatmeal Smoothie

Katie’s ideas for fluffy pancakes

Don’t overmix. Stirring the batter till simply evenly combined prevents it from growing an excessive amount of gluten. It additionally retains intact the air bubbles that produce mild pancakes. Stir by hand with a spoon or spatula and don’t use a blender. You need a lumpy batter for the most effective remaining product.

Comply with the recipe. Including or omitting elements, or selecting a flour not talked about as an choice within the recipe might change the end result. It’s at all times a good suggestion to observe a recipe to the letter the primary time earlier than making any substitutions or adjustments.

Test your baking powder. Earlier than starting, be certain that all elements are contemporary. Expired baking powder and baking soda lose their leavening energy and should end up pancakes that by no means rise or fall flat quickly after cooking.

Let the batter sit. This step is optionally available, however I’ve discovered that giving the combination a couple of minutes to relaxation will enable the leaveners time to totally activate and provide you with a greater construction general.

Cook dinner fewer pancakes first. Generally when cooking pancakes, the primary batch typically comes out thinner than subsequent batches. Be certain the pan is sizzling earlier than including do-it-yourself pancake combine, and think about cooking only one or two pancakes within the preliminary batch if time permits.

Fluffy Chocolate Protein Pancakes (Egg Free, Dairy Free)

The chocolate protein pancakes work with spelt, oat, or gluten free or white all objective flour.
1. First whisk all dry elements very effectively in a big measuring cup or bowl.
2. Stir in liquid elements besides yogurt till simply evenly combined. When you favor skinny pancakes, add extra milk to skinny out the batter as wanted.
3. To attain a fluffier texture, let the pancake batter sit ten minutes (or cowl and refrigerate in a single day). In any other case, proceed with the following step instantly.
4. Grease a pancake griddle or nonstick skillet, then activate the warmth to medium.
5. After a couple of minute, take a look at the pan by including a droplet of water to the middle. If it sizzles, the pan is prepared.
6. Ladle small scoops of pancake batter (about 2 tablespoons every) onto the heated floor, leaving room between every. Stage the batter with a spoon or spatula to make sure the facilities aren’t taller than the edges. This step helps with even cooking.
7. When the perimeters start to look dry, slowly flip every chocolate pancake. Let prepare dinner a further minute or till cooked within the middle.
8. Re-grease the skillet or griddle between every batch of pancakes.
9. Serve sizzling, topped with pure maple syrup or excessive protein Greek yogurt and mini chocolate chips.
10. Refrigerate or freeze leftovers in a coated container for as much as 5 days. Reheat earlier than having fun with.