By using a weekly meal plan, you may make sure you and your loved ones are sustaining wholesome consuming habits, exploring new recipes, and in the end — saving time (and cash!) within the grocery retailer and kitchen every week.
Ever questioned what the Effectively Plated group truly eats? This week, we’re peeking into Kiersten’s kitchen! She’s sharing her go-to Effectively Plated recipes; those she cooks on repeat and her household loves essentially the most.
Her household is a crammed of combined eaters—each vegetarian and meat eaters, however they make it work with these recipes.

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Grocery Prices
- Italian Chopped Salad: $22.95—$2.30 per serving
- Potato Leek Soup: $16.75—$2.80 per serving
- Vegetable Lo Mein with Air Fryer Tofu: $20.25—$5.05 per serving
- Lentil Meatballs: $14.85—$2.45 per serving
- Naan Pizza: $8.75—$4.40 per serving
- No Knead Focaccia : $5.85—$.50 per serving
Please word the grocery prices are solely an estimate primarily based on the recipe’s serving measurement and on ingredient costs of an area grocery retailer. The generated procuring listing above contains objects like spices and different pantry staples you probably have available, so we’ve got left them out of the grocery estimate. To maintain prices down and streamline groceries, discuss with any Meal Plan Strategies listed in blue above.
All Tutorials
The way to Save Recipes | The way to Create a Meal Plan | The way to Use Procuring Lists | The way to Customise Pre-Made Meal Plans
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Weekly Meal Plan Continuously Requested Questions
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Sure! Our Weekly Meal Plans are created with a household of 4 in thoughts. To regulate this to suit the wants of your loved ones, merely press the “+” or “-” symbols beneath every dish to regulate the servings quantities. Doing this can even robotically replace your procuring listing. You may also regulate serving quantities within the procuring listing. For assist with this, click on right here for tutorials. Nonetheless caught? Attain out to us at howdy@wellplated.com.
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Do you ever catch your self asking “what ought to we’ve got for dinner?” a number of instances every week? By using our Wholesome Meal Plans – ask no extra! Meal planning for your self and a household generally is a burdensome process, so allow us to assist! While you observe a weekly meal plan, you may streamline your groceries, expend leftovers in a well timed method, keep wholesome (however scrumptious!) consuming habits, and save money and time every week.
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