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Mexican Type Skillet Rooster and Zucchini

samhellgren7 by samhellgren7
September 12, 2025
Reading Time: 3 mins read
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Mexican Type Skillet Rooster and Zucchini


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Mexican Style Skillet Chicken and Zucchini

Mexican Type Skillet Rooster and Zucchini

Prep Time: quarter-hour Cook dinner Time: 40 minutes Complete Time: 55 minutes Servings: 6

A simple skillet taco seasoned hen and vegetable meal topped with loads of melted cheese!

elements
  • 2 tablespoons oil
  • 1 pound boneless and skinless hen breasts or thighs, reduce into chunk sized items
  • 2 zucchini, diced
  • 1 onion, diced
  • 2 bell peppers (any color), diced
  • 3 cloves garlic, chopped
  • 2 tablespoons taco seasoning (hyperlink) (or one package deal)
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can diced tomatoes (or 2 cups salsa)
  • 1 cup corn (contemporary or frozen)
  • 1 cup cheese (akin to cheddar, monterey jack, and so on), shredded
  • 2 inexperienced onions, sliced (optionally available)
  • 2 tablespoon cilantro, chopped (optionally available)
instructions
  1. Warmth the oil in a big skillet over medium-high warmth, add the hen and cook dinner, about 8-10 minutes, earlier than setting apart.
  2. Add the zucchini and cook dinner till simply tender, about 7-8 minutes, earlier than setting apart.
  3. Add the onion and bell peppers and cook dinner till simply tender, about 5-6 minutes.
  4. Add the garlic and taco seasoning, combine, and cook dinner till aromatic, a few minute.
  5. Add the hen, zucchini, beans, and tomatoes, carry to a boil, cut back the warmth and cook dinner for five minutes.
  6. Combine within the corn.
  7. Sprinkle on the cheese, cowl and let it soften.
  8. High with the inexperienced onions and cilantro and revel in!

Choice: Serve topped along with your favorite taco fashion topping akin to bitter cream, guacamole, cheese, and so on.

Vitamin Info: Energy 309, Fats 15g (Saturated 5g, Trans 0), Ldl cholesterol 76mg, Sodium 574mg, Carbs 28g (Fiber 9g, Sugars 8g), Protein 29g

Vitamin by: Nutritional facts powered by EdamamNutritional facts powered by Edamam



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