Flavor Ful-Fork
No Result
View All Result
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle
No Result
View All Result
Flavor Ful-Fork
No Result
View All Result
Home Food

Rooster Souvlaki Bowls – Mel’s Kitchen Cafe

samhellgren7 by samhellgren7
May 26, 2025
Reading Time: 18 mins read
0
Rooster Souvlaki Bowls – Mel’s Kitchen Cafe


These tasty rooster souvlaki bowls are loaded with lemon rooster skewers, roasted veggies, tzatziki, hummus, feta, and garlic rice!

That is the meal of my goals.

Top down view of white bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.

Rooster Souvlaki Marinade

There’s a lot happening in these rooster souvlaki bowls! (In a great way.) Nevertheless, with a couple of minutes of prep time, they arrive collectively rapidly and simply, particularly in case you make use of some retailer purchased hacks, which we’ll get to in a minute.

First, the rooster!

Rooster souvlaki is a Greek-inspired dish that includes marinating rooster in a mix of lemon juice, olive oil, garlic, oregano, and some different easy components.

The rooster is minimize into bite-size items, threaded onto skewers and grilled. It’s flavorful, juicy, and so, so good!

Liquid measuring cup with olive oil, lemon juice, oregano and garlic.Liquid measuring cup with olive oil, lemon juice, oregano and garlic.
Glass bowl with chicken pieces marinating in lemon juice, olive oil and oregano.Glass bowl with chicken pieces marinating in lemon juice, olive oil and oregano.
Glass 9X13-inch dish with skewers of raw chicken in lemon marinade.Glass 9X13-inch dish with skewers of raw chicken in lemon marinade.
Glass 9X13-inch pan with skewers of cooked chicken.Glass 9X13-inch pan with skewers of cooked chicken.

Toppings and Sauces for Rooster Souvlaki Bowls

The sky is the restrict for the way and what to serve the tender rooster souvlaki with! The recipe contains my favourite variation:

  • Garlic butter rice (hoo-boy, so good)
  • Roasted zucchini, bell peppers and crimson onions (can simply cook dinner the veggies in an air fryer – particulars under ⬇️)
  • Tzatziki sauce
  • Hummus
  • Crumbled feta
  • Flatbread
  • Different toppings: cherry tomatoes, avocados, and so forth

I’ve included selfmade recipes within the notes of the recipe for tzatziki and hummus, however let me inform you, these are two optimum alternatives to let a retailer purchased seize prevent a while (and there are some scrumptious choices for each sauces on the market within the wild).

White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.

Change up the toppings to your liking. Add, subtract, delete, multiply. No matter it takes to honor your style buds and make you enthusiastic about dinner.

These bowls are solely nearly as good because the stuff you pile in there! So comply with your coronary heart, and they are going to be DELICIOUS.

Greek-inspired meals are my jam. I really like the flavors. I really like the freshness. I really like the flatbread and feta that nearly at all times (ought to) accompany. I really like all of it.

These rooster souvlaki bowls are proper up there with a few of my favourite Greek meals ever! They’re most positively “final meal” kind of yummy.

Don’t let the lengthy checklist of parts put you off; it’s a easy meal with tons of taste that comes collectively rapidly with a little bit of prep and planning. I promise you’ll be so, so glad you made them!

Fork piercing bite of chicken, roasted veggies hummus and tzatziki.Fork piercing bite of chicken, roasted veggies hummus and tzatziki.

One 12 months In the past: Straightforward English Muffin Bread {New and Improved}
Two Years In the past: Creamy Avocado Roasted Veggie Flatbread 
Three Years In the past: Loaded BBQ Rooster Totchos
4 Years In the past: Lemon White Chocolate Cream Bars 
5 Years In the past: Straightforward Moroccan Rooster Skewers with Loopy Good Inexperienced Sauce
Six Years In the past: Roasted Candy Potato Lentil Salad
Seven Years In the past: Strawberry Rhubarb Pie
Eight Years In the past: Summer time Roasted Vegetable Orzo Salad with Contemporary Basil 
9 Years In the past: Complete Grain Pumpkin Blueberry Muffins
Ten Years In the past: Straightforward Brazilian Cheese Bread {Pao de Queijo}

White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.

Rooster Souvlaki Bowls

Yield: 6 servings

Prep Time: 30 minutes minutes

Prepare dinner Time: 20 minutes minutes

Marinating Time: 2 hours hrs

Complete Time: 2 hours hrs 50 minutes minutes

Rooster:

  • ¼ cup olive oil
  • 2 tablespoons recent lemon juice
  • 2 tablespoons crimson wine vinegar
  • 1 teaspoon dried oregano
  • 2 cloves garlic, finely minced
  • 1 teaspoon salt
  • 1 ½ to 2 kilos boneless, skinless rooster breasts or thighs, minimize into 1-inch items

Rice + Veggies:

  • 2 tablespoons olive oil
  • 2 small zucchini or yellow squash (or a combo), diced
  • 1 massive bell pepper, cored and diced
  • 1 medium crimson onion, minimize into 1/2- to 1-inch items
  • Salt and pepper
  • Scorching, cooked rice, for serving (optionally available – see be aware for my fave garlic rice recipe)

Toppings + Sauce Concepts:

  • Tzatziki, retailer purchased or selfmade (see be aware)
  • Hummus, retailer purchased or selfmade (see be aware)
  • Crumbled feta cheese
  • Pickled crimson onions
  • Diced avocados
  • Diced tomatoes
  • Pita or flatbread, to serve alongside (see be aware)
  • For the rooster, whisk collectively olive oil, lemon juice, crimson wine vinegar, oregano, garlic and salt. Place the rooster in a dish or resealable bag. Pour the marinade over the rooster, toss to coat, cowl (or seal the bag), and refrigerate for 2 hours or as much as 8 hours.

  • Thread the rooster items onto skewers. Grill over medium-high warmth, flipping as soon as, till the rooster is cooked by, 6 to eight minutes. Tent the rooster skewers with foil and let relaxation for five to 7 minutes earlier than serving.

  • For the veggies, preheat the oven to 425 levels F. Toss the greens with olive oil and sprinkle flippantly with salt and pepper. Prepare in a single layer on a half sheet pan. Roast within the oven for 15 to twenty minutes till golden and crisp tender. (See be aware for air fryer directions.)

  • Slide the rooster items off the skewers. Serve the rooster with rice, roasted veggies, and any or the entire sauce and topping solutions.

Veggies: change up the veggies nonetheless you want – many alternative greens would work right here: broccoli, cauliflower, mushrooms, and so forth. Slightly than cooking them on the stovetop, the greens may be tossed with olive oil, salt and pepper and roasted within the oven (400 levels for quarter-hour) or cooked in an air fryer (400 levels for 10 to fifteen minutes). 
Rice: this garlic butter rice is implausible in these rooster souvlaki bowls. Begin the rice earlier than placing the rooster on the grill to maximise time.
Tzatziki: the tzatziki sauce recipe on this publish is a straightforward selfmade choice. 
Hummus: selfmade hummus recipe right here. 
Flatbread: a number of selfmade recipes right here – flatbread, simple yogurt flatbread, sourdough flatbread, selfmade pita bread. 

Creator: Mel

Course: Principal Course

Delicacies: American, Greek

Technique: Air Fryer, Bake, Grilled, Stovetop

Serving: 1 serving (contains rooster and greens), Energy: 272kcal, Carbohydrates: 5g, Protein: 25g, Fats: 17g, Saturated Fats: 3g, Ldl cholesterol: 73mg, Sodium: 525mg, Fiber: 1g, Sugar: 3g

Disclaimer: I’m a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to supply a way for me to earn charges by linking to Amazon.com and affiliated websites. As an Amazon Affiliate I earn from qualifying purchases.

RELATED POSTS

slushy paper airplane – smitten kitchen

Weekly Meal Plan #47 | The Recipe Critic

Papa a la Huancaina Peruvian Recipe



Source_link

Buy JNews
ADVERTISEMENT
Tags: BowlsCafeChickenkitchenMelsSouvlaki
ShareTweetPin
samhellgren7

samhellgren7

Related Posts

slushy paper airplane – smitten kitchen
Food

slushy paper airplane – smitten kitchen

June 7, 2025
Weekly Meal Plan #47 | The Recipe Critic
Food

Weekly Meal Plan #47 | The Recipe Critic

June 7, 2025
Papa a la Huancaina Peruvian Recipe
Food

Papa a la Huancaina Peruvian Recipe

June 7, 2025
Rooster and Asparagus Stir-fry – Closet Cooking
Food

Rooster and Asparagus Stir-fry – Closet Cooking

June 6, 2025
Espresso Smoothie – WellPlated.com
Food

Espresso Smoothie – WellPlated.com

June 6, 2025
Simple Air Fryer Pork Tenderloin
Food

Simple Air Fryer Pork Tenderloin

June 6, 2025
Next Post
HUM Collectively 2025: Our Ideas in Motion

HUM Collectively 2025: Our Ideas in Motion

Easy Smoked Rooster Thighs – The Keep At House Chef

Easy Smoked Rooster Thighs - The Keep At House Chef

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended Stories

Chocolate Protein Shake – Over 55g Protein!

Chocolate Protein Shake – Over 55g Protein!

June 3, 2025
Blueberry Quinoa Bars – The Wholesome Maven

Blueberry Quinoa Bars – The Wholesome Maven

May 30, 2025
Hen Wing Dip | Cookies and Cups

Hen Wing Dip | Cookies and Cups

May 24, 2025

Popular Stories

  • Quest Cheese Crackers Pig in a Blanket Recipe

    Quest Cheese Crackers Pig in a Blanket Recipe

    0 shares
    Share 0 Tweet 0
  • Summer season Aspect Dishes (Wholesome and Straightforward)

    0 shares
    Share 0 Tweet 0
  • Quest Orange Creamsicle Protein Smoothie

    0 shares
    Share 0 Tweet 0
  • 7 Steps to Get Rid of Trash Can Odors with This Cotton Ball Trick

    0 shares
    Share 0 Tweet 0
  • Breakfast for Dinner Recipes – Closet Cooking

    0 shares
    Share 0 Tweet 0

About Us

At Flavorful Fork 11, we believe that great food is the heart of a healthy, happy life. Our blog is your trusted companion for discovering the joy of home cooking, the science behind smart nutrition, and the inspiration to live well every day.

Categories

  • Food
  • Healthy Food
  • Healthy Lifestyle
  • Home Cooking
  • Nutrition

Recent News

  • slushy paper airplane – smitten kitchen
  • Hawaiian Rooster Kabobs – Spend With Pennies
  • Wholesome & pleased throughout flu season – with ayurveda and yoga –
  • Home
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions

Copyright © Flavorfulfork11.com- All rights reserved.

No Result
View All Result
  • Home
  • Food News
  • Healthy Food
  • Home Cooking
  • Nutrition
  • Healthy Lifestyle

Copyright © Flavorfulfork11.com- All rights reserved.