Floor Beef Cottage Cheese Bowl – WellPlated.com

Making an attempt to get extra protein in your day? This viral Floor Beef Cottage Cheese Bowl recipe is the tastiest solution to do it! Savory taco-seasoned floor beef, roasted candy potatoes, cottage cheese, sizzling honey, and avocado make for a shocking however tremendous scrumptious mixture that’s extremely satisfying.

A ground beef bowl with ground beef, diced sweet potatoes, and onions, topped with cottage cheese, avocado chunks, and red pepper flakes. A silver fork rests in the bowl. Avocado, cilantro, and a gray napkin are nearby.

The protein-packed meal bowl that’s taken the web by storm.

I’ve been making an attempt out loads of viral excessive protein recipes currently, from Protein Ice Cream to Cottage Cheese Eggs. However these floor beef cottage cheese bowls are the one I make most!

With 46 grams of protein per serving, wholesome fat from avocado, and fiber from the candy potatoes, this floor beef bowl recipe is hearty and full of the GOOD stuff.
The avocado and cottage cheese add a unbelievable creaminess to those bowls, and the drizzle of sizzling honey makes it delectable! (The cottage cheese, sizzling honey, and avocado combo has made its approach into my common snack rotation. To save cash, I take advantage of my very own Scorching Honey Recipe!)
The floor beef is tender and juicy, with tomato paste, onion, and Tex-Mex spices to make it style a bit bit like Floor Beef Tacos.
The candy potatoes are caramelized and crispy on the perimeters, with a extra concentrated candy, earthy taste.

Put all of it collectively and you’ve got a delicious, protein-packed meal!

A ground beef bowl with ground beef, diced carrots, and onions topped with sliced avocado and cottage cheese. A halved avocado, fresh cilantro, and a skillet with more ground beef are nearby, along with two forks on a napkin.

Floor Beef Cottage Cheese Bowls for Meal Prep

Floor beef bowls are an amazing meal prep lunch or dinner, and I’ve been having fun with them that approach for a couple of weeks now. Right here’s how I prep and pack them:

Make the Candy Potatoes. You can also make Air Fryer Candy Potato Cubes or Oven Roasted Candy Potatoes.
Make the Floor Beef. Brown it in oil with the onion, tomato paste, and seasonings.
Pack Your Heated Portion. Divide the candy potatoes and floor beef right into a container with the candy potatoes on one aspect and the bottom beef on the opposite.
Prep Your Avocado. Brush the avocado slices with lime juice or olive oil to gradual the oxidation course of OR simply slice it proper earlier than serving—it’s as much as you.
Pack Your Chilly Portion. The cottage cheese and avocado go in a separate container. You may both drizzle the new honey and sprinkle crimson pepper flakes JUST on the cottage cheese or add it to each containers.
ENJOY. Warmth the bottom beef and candy potatoes, then push them to 1 aspect of the container and scoop within the cottage cheese and avocado. Eat your floor beef cottage cheese bowl with gusto!

A ground beef bowl with roasted sweet potatoes, diced avocado, and cottage cheese, topped with chili flakes. An avocado half and a similar bowl are in the background on a marble surface.

Extra Meal Bowls

These Greek Bowls are vibrant, contemporary, and veggie-packed!
For one more beef-y meal bowl recipe, attempt these Tex-Mex impressed Steak Bowls.
Give floor beef a unique spin with this Burger Bowl recipe.

Floor beef cottage cheese bowls are loaded with protein and nice for meal prep. Scorching honey, avocado and candy potatoes make them DELISH!

Prepare dinner ModeForestall your display from going darkish

Roast or air fry the candy potatoes: If roasting within the oven, preheat to 400°F (if utilizing an air fryer, no must preheat). In a medium bowl, toss the candy potatoes with the oil, salt, and pepper. Switch to the air fryer basket, or unfold onto a rimmed baking sheet in a fair layer. Air fry at 400°F for 12 minutes, shaking the basket a couple of instances all through, till the potatoes are tender and darkening on the edges (or roast within the oven for 15 to twenty minutes, flipping midway by way of).
Brown the meat: Warmth a big skillet over medium-high warmth. Add the oil. As soon as the oil is sizzling, add the meat, onion, tomato paste, chili powder, cumin, garlic powder, salt, and black pepper. Prepare dinner, utilizing a sturdy picket spoon or heatproof spatula to interrupt up the meat. Proceed browning till the meat is cooked by way of, about 7 minutes.
Assemble the bowls: Make a mattress of candy potatoes in your plate. Prime with a scoop of the meat, a beneficiant scoop of cottage cheese, sliced avocado, an enormous drizzle of sizzling honey, and sprinkle of crimson pepper flakes. Get pleasure from instantly.

TO STORE: Refrigerate the bottom beef and candy potatoes in a single container and the remainder of the parts in a separate container. The meat and potatoes will last as long as 3 days within the fridge.
TO REHEAT: Heat the bottom beef and candy potatoes in a nonstick skillet or within the microwave.

Serving: 1bowl with 1/3 cup of cottage cheeseEnergy: 559kcalCarbohydrates: 47gProtein: 46gFats: 21gSaturated Fats: 6gPolyunsaturated Fats: 2gMonounsaturated Fats: 12gTrans Fats: 1gLdl cholesterol: 97mgPotassium: 1407mgFiber: 8gSugar: 12gVitamin A: 27727IUVitamin C: 8mgCalcium: 144mgIron: 6mg