I’m genuinely amazed by how a lot I really like this in a single day chocolate chia pudding! It’s a remarkably easy recipe with a brief listing of substances and fewer than 10 minutes of hands-on time, making it a great make-ahead breakfast.

It took me some time to heat as much as chia seed pudding typically, however this chocolate chia pudding gained me over. Not solely does it make an epic make-ahead breakfast—a lifesaver on busy mornings—however it additionally tastes so darn good it’s nearly like dessert! You’ll genuinely stay up for waking as much as it.
Past its scrumptious taste, it’s extremely satisfying. With 9 grams of protein and over 15 grams of fiber, it does a superb job of preserving me full all through the morning. And, for those who’re somebody who loves the idea however isn’t a fan of the feel of chia seeds, don’t fear! You possibly can nonetheless make this recipe. Merely mix it earlier than having fun with it, and it transforms right into a clean pudding. For less difficult breakfast concepts, remember to strive my in a single day oats or these unbelievable baked granola bars.
Key Substances
- Chia Seeds: These little black seeds are a dietary powerhouse, with their fiber content material being my absolute favourite profit. My good chia pudding ratio is 3 tablespoons of chia seeds to 1 cup of liquid. When you desire a thicker pudding, you may simply enhance it to 4 tablespoons of seeds.
- Milk or Plant-Primarily based Milk: The kind of milk you select on your chia pudding is solely as much as you. I really like utilizing my selfmade oat milk when I’ve it available. Almond milk and cashew milk are additionally glorious choices, and for an added protein increase, soy milk is a good alternative.
- Cocoa Powder: I all the time attain for unsweetened cocoa powder or cacao powder for this recipe, then I sweeten the combination with a small quantity of maple syrup to style.
- Maple Syrup: I really like how simply maple syrup blends into the milk, however I’ve additionally had nice outcomes with honey or agave nectar.
- Vanilla, Cinnamon, and Salt: Since chia seeds don’t have a lot taste on their very own, the addition of vanilla extract, a contact of cinnamon, and a pinch of salt is critical to make this pudding scrumptious and well-rounded.
To make good chocolate chia pudding, first create your “chocolate milk,” then incorporate the chia seeds. This lets you take away any lumps from the cocoa and blend the sweetener all through earlier than including the chia seeds.

Whereas chia seeds can thicken right into a pudding in 4 hours, I discover making this recipe the evening earlier than yields one of the best outcomes. This additional time within the fridge permits the pudding to succeed in its optimum creamy consistency. Simply give it a very good stir earlier than having fun with it to make sure all the things is completely blended.


Good Chocolate Chia Pudding
-
PREP
-
TOTAL
That is my favourite chia pudding with cocoa powder, a bit maple syrup and creamy non-dairy milk. You’ll love this wholesome deal with that’s good for breakfast or dessert. It’s wholesome, vegan (when non-dairy milk is used) and gluten-free.
Makes 1 serving
You Will Want
1 cup (236ml) milk or unsweetened non-dairy milk
1 tablespoon unsweetened cocoa powder or cacao powder
1 tablespoon pure maple syrup, or extra to style, in case your milk is sweetened, use much less
1/8 teaspoon vanilla extract
1/4 teaspoon floor cinnamon
1/8 teaspoon effective sea salt
3 tablespoons (28g) chia seeds
Berries, sliced bananas, toasted coconut, or chopped nuts for topping, non-compulsory
Instructions
1Make chocolate milk: In a small mason jar or bowl, whisk collectively the milk, cocoa powder, maple syrup, vanilla extract, cinnamon, and sea salt till the combination is totally clean. Style, after which regulate with extra cocoa or maple syrup to your liking.
2Add the chia seeds: Whisk within the chia seeds. Allow them to sit for 1 minute, then whisk once more to ensure they’re properly blended and don’t clump collectively on the backside.
3Refrigerate: Cowl the jar or bowl and refrigerate for at the least 4 hours, or till the chia seeds have totally gelled and absorbed the liquid. For essentially the most even outcomes, stir the pudding a few times whereas it units.
4To serve: Earlier than digging in, stir the pudding a couple of occasions to interrupt up any potential clumps of chia seeds. High together with your favourite toppings, and luxuriate in!
Adam and Joanne’s Ideas
- Storing: Retailer chia pudding in an hermetic container within the fridge for as much as 4 days. Earlier than serving, I like to offer it a very good stir and prime it with some extras, reminiscent of berries or sliced bananas.
- Thicker chia seed pudding: I just like the consistency when utilizing 3 tablespoons of chia seeds, however for a good thicker pudding, add 1/2 tablespoon to 1 tablespoon extra chia seeds.
- Blended chia seed pudding: You possibly can mix it earlier than or after the chia seed pudding has set. To mix earlier than refrigerating, add all of the substances to a blender and mix on excessive pace till very clean. Pour right into a jar after which refrigerate for at the least 4 hours. To mix after, scrape the thickened pudding right into a blender and mix till it reaches the consistency of chocolate pudding. Then, scrape it again right into a bowl or jar and luxuriate in!
- The diet details offered beneath are estimates.
Vitamin Per Serving
Energy
297
/
Complete Fats
15.6g
/
Saturated Fats
1.7g
/
Ldl cholesterol
0mg
/
Sodium
350.9mg
/
Carbohydrate
35.1g
/
Dietary Fiber
15.4g
/
Complete Sugars
12.3g
/
Protein
9g

We’re Adam and Joanne, a pair enthusiastic about cooking and sharing scrumptious, dependable recipes since 2009. Our purpose? To encourage you to get within the kitchen and confidently prepare dinner recent and flavorful meals.Extra About Us
Earlier Put up: Simple Home made Oat Milk
Subsequent Put up: Creamy Vegan Queso