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20-Minute Creamy Spinach Pasta (With Solar-Dried Tomatoes!)

samhellgren7 by samhellgren7
September 7, 2025
Reading Time: 17 mins read
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20-Minute Creamy Spinach Pasta (With Solar-Dried Tomatoes!)


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Spinach Pasta

Plate of creamy spinach pasta

Creamy Spinach Pasta is a 20-minute dinner that’s jam-packed with FLAVOR. Pasta with garlicky sauce, freshly grated Parmesan, candy sun-dried tomatoes, and a peppy squeeze of lemon to carry all of it collectively, spinach has by no means tasted so good!

Plate of creamy spinach pasta

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Why You’ll Love This Creamy Spinach Pasta Recipe

  • The Finest Solution to Eat Spinach. If spinach is a no-go for you or the choosy eaters in your loved ones, the answer is to toss it with pasta and a wealthy, creamy sauce. This spinach pasta recipe makes this humble veggie one thing you’ll eat with gusto.
  • Wealthy and Creamy, However Not Heavy. The creamy sauce is decadent, with Rooster Broccoli Alfredo vibes, however shock: it’s lighter than you assume! As a substitute of utilizing heavy cream and even half-and-half, I swap in reduced-fat evaporated milk, which will get its thick, creamy texture by eradicating among the water from milk. 
  • A Weeknight Winner. 20 minutes! Want I say extra? And sure, that features the prep time. Like Mushroom Pasta and Broccoli Pasta, that is the sort of dinner all of us want for these busy weeknights once we JUST. CAN. NOT. with cooking.
  • Choices: You Have Them. Make it a meal! Make it a aspect! Or stretch it out for a second day (or leftover lunches) by including Baked Rooster Breast or Sautéed Mushrooms.

5 Star Overview

“Made it twice in two weeks! I at all times am skeptical of ‘fast and straightforward’ however this one delivers.”

— Laura —

Creamy spinach pasta in Dutch oven

Make Spinach Pasta

The Elements

  • Pasta. Penne and rotini are fabulous for hanging onto creamy pasta sauces; I like to make use of complete wheat, not simply to work in some further vitamins, however as a result of I admire the mildly nutty taste.
  • Unsalted Butter. This provides richness to the sauce.
  • Garlic. FOUR cloves to maintain the cream sauce from falling flat within the taste division.
  • Seasonings. Italian seasoning to present us the herbs we want, plus salt and pepper.
  • All-Objective Flour. To thicken the sauce.
  • Lowered-Fats Evaporated Milk. Mates, be sure you’re grabbing evaporated milk and never condensed—it sounds so related, however condensed milk is syrupy candy.
  • Grated Parmesan Cheese. Freshly grated off the block.
  • Child Spinach. Child spinach has a milder taste than the big spinach leaves offered in bunches. It additionally wilts extra shortly into this spinach pasta recipe.
  • Solar-Dried Tomatoes. These add umami, a pleasant textural distinction, and a few pure sweetness. If you happen to use dry-packed tomatoes they usually appear somewhat robust, you possibly can soak them in heat water to melt them up.
  • Lemon Juice. Freshly squeezed, please. Bottled has a flat, lackluster taste as a result of it has oxidized.
  • Contemporary Parsley. Or basil. This provides some recent, vibrant taste.

The Instructions

Butter, Italian seasoning, and garlic cooking in Dutch oven
  1. Get Began. Prepare dinner the pasta to al dente and reserve a cup of the cooking water. Begin sauteeing.
Flour sprinkled into butter in Dutch oven
  1. Add the Flour. Whisk it in and hold at it till the flour dissolves and the combination darkens a bit.
Stirring cream sauce in Dutch oven
  1. Make It Saucy. Slowly whisk within the milk and convey to a simmer. Proceed to simmer for about 3 minutes, or till the sauce thickens a bit, then cut back the warmth to low and stir within the Parm.
Stirring chopped spinach into creamy sauce
  1. Make It Inexperienced. Add the spinach a handful at a time, stirring till it wilts.
Stirring sauce for spinach pasta
  1. Add the Solar-Dried Tomatoes. Now we’re talkin’!
Sun-dried tomato and spinach pasta in bowl
  1. End. Stir within the pasta and lemon juice. Add the reserved cooking liquid if crucial to regulate the consistency. Season to style, add the recent herbs, plate, and ENJOY!

What to Serve with Spinach Pasta

  • Rooster. Stir it into the pasta after it’s accomplished cooking, add slices on high of the pasta after it’s plated, or serve it alongside your spinach pasta. It’s all good! Do that Grilled Rooster Breast or Breaded Rooster Breast.
  • Salad. This Italian Chopped Salad is my absolute fave for pairing with Italian-inspired dishes.
  • Bread. Since you’ll wish to absorb each final little bit of sauce out of your plate. Do that No Knead Focaccia.
  • Veggies. Roasted Mushrooms can be excellent!
Spinach pasta recipe on plate

Recipe Suggestions and Tips

  • Grate Your Personal Parm. I do know, in case you’re an everyday right here, I sound like a damaged document, nevertheless it’s true: pre-grated Parmesan cheese simply doesn’t soften easily into sauces. You really want to grate your individual Parmesan from the block (or discover a grocery retailer that does it for you). 
  • Reserve the Pasta Cooking Liquid. Write a be aware in your hand such as you used to do in center faculty in case you assume you’re going to neglect. Faucet water simply doesn’t carry out the identical means as a result of it doesn’t have the added starch from the pasta.
  • Use Bronze Die Reduce Pasta for an Improve. Pasta that’s minimize with bronze dies has a unique texture and mouthfeel—it’s additionally higher at “grabbing” sauces. It’s not a should, nevertheless it actually does elevate pasta dishes, particularly easy ones like this spinach pasta.
Plate of creamy spinach pasta

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Spinach Pasta

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This creamy spinach pasta recipe is garlicky, lemony, and sun-dried tomatoes make it further delish. Bonus: It's a simple 20-minute dinner!
Course Dinner, Important Course
Delicacies Italian
Prep Time 5 minutes minutes
Prepare dinner Time 15 minutes minutes
Whole Time 20 minutes minutes
Servings 4 servings
Energy 419kcal
Creator Erin Clarke / Nicely Plated

Elements

  • 8 ounces complete wheat penne rotini, or pasta form of selection
  • 3 tablespoons unsalted butter
  • 4 cloves garlic minced about 4 teaspoons
  • 1 teaspoon Italian seasoning
  • ½ teaspoon kosher salt
  • ¼ teaspoon floor black pepper
  • 2 tablespoons all-purpose flour
  • 1 (12-ounce) can reduced-fat evaporated milk
  • ⅓ cup freshly grated Parmesan cheese plus extra for serving
  • 2 cups child spinach roughly torn or chopped
  • ⅓ cup diced sun-dried tomatoes
  • 1 tablespoon freshly squeezed lemon juice
  • 2 tablespoons chopped recent parsley or basil

Directions

  • Convey a big pot of salted water to a boil. Add the pasta and cook dinner till al dente, based on the bundle directions. Reserve 1 cup of the pasta water (don’t neglect!), then drain and put aside.
  • In the meantime, soften the butter in a Dutch oven or related massive, deep pot over medium warmth. As soon as it melts, stir within the garlic, Italian seasoning, salt, and pepper.
    Butter, Italian seasoning, and garlic cooking in Dutch oven
  • Sprinkle the flour excessive. Prepare dinner, stirring continuously, for 1 to 2 minutes, till the white bits of flour utterly disappear and the combination seems to be darkish golden.
    Flour sprinkled into butter in Dutch oven
  • Slowly pour within the milk, pausing to whisk as you go to dissolve any lumps. Convey to a gentle simmer. Let simmer, stirring typically and scraping a wood spoon alongside the underside of the pot to maintain the sauce from sticking, till the sauce is diminished, about 3 minutes.
    Stirring cream sauce in Dutch oven
  • Cut back the warmth to low. Stir within the Parmesan till easy.
    Stirring grated parmesan into creamy sauce
  • Add the spinach a handful at a time, stirring till it wilts. Stir within the sun-dried tomatoes. In case your pasta is just not prepared but, flip off the warmth.
    Stirring chopped spinach into creamy sauce
  • As quickly as you drain the pasta, add it to the sauce and squeeze the lemon juice excessive. Stir gently to mix. If the sauce is just too thick, add the reserved pasta water as wanted to loosen it. Style and modify seasoning as desired. Sprinkle with the parsley. Serve sizzling, with extra Parmesan sprinkled on high.

Video

Notes

  • TO STORE: Retailer leftover spinach pasta in an hermetic container within the fridge for as much as 4 days.
  • TO REHEAT: Reheat within the microwave or over medium-low warmth in a skillet with a splash of milk or broth. 
  • TO FREEZE: This recipe is greatest loved recent, because the pasta will grow to be smooth after freezing and thawing. That stated, if this doesn’t hassle you, you possibly can freeze in an hermetic container or freezer bag for as much as 3 months.

Diet

Serving: 1(of 4) | Energy: 419kcal | Carbohydrates: 55g | Protein: 18g | Fats: 14g | Saturated Fats: 7g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.3g | Ldl cholesterol: 44mg | Potassium: 455mg | Fiber: 6g | Sugar: 13g | Vitamin A: 2.005IU | Vitamin C: 13mg | Calcium: 142mg | Iron: 2mg

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